Fact or Myth: Can a Juice Cleanse Jumpstart Your Metabolism?
This is a MYTH…
The only thing a juice cleanse jumpstarts is your commitment to turning around your health and diet. A juice cleanse can...
Fact or Myth: Are Tea Bags Toxic?
This is a FACT…
at least for the safeguarding alternative health enthusiast. If you’re a tea drinker, you’ve probably seen those nifty pyramid-shaped silk mesh...
Fact or Myth: Can Dogs Detect Cancer?
This is a FACT.
Perhaps you’ve heard the news reports about dogs that have sniffed out their owners’ skin, breast, or lung cancers by persistently...
Fact or Myth: Is a High-Acid Diet Risky for People with Kidney Disease?
This is a FACT.
According to Dr. Ernesto Molmenti, surgical director at North Shore University Hospital Transplant Center in Manhasset, N.Y, at least 26 million...
Fact or Myth: Can Curcumin Help You Lose Weight?
This is a FACT.
Curcumin’s medicinal benefits date back 6,000 years, when ancient Egyptian pharaohs and Ayurvedic medical practitioners in India first discovered its therapeutic...
Fact or Myth: Can the Placebo Effect Work?
This is a FACT.
A placebo is a chemically inactive, harmless substance that has absolutely no physiological effect on the body…supposedly. Here’s where the mind...
Fact or Myth: Does Dietary Cholesterol Cause Heart Disease?
This is a MYTH.
It’s actually a two-part myth. Part one is the misconception that eating cholesterol leads to high cholesterol levels in the blood....
Fact or Myth: Can Saccharomyces Cerevisiae-Derived Peptides Reduce Excess Abdominal Fat?
There are two types of fat:
Subcutaneous fat, which lies beneath the surface of the skin
Visceral fat, which surrounds the internal organs of the abdominal...
Fact or Myth: Is Truvia Toxic?
This is a FACT.
Well, at least for fruit flies it is. A 2014 study published in the journal PLOS ONE showed how fruit flies...
Fact or Myth: Sugary Sodas Accelerate Aging
This is a FACT
Telomeres are caps on the end of chromosomes that protect DNA from damage during cell division. Imagine the plastic caps at...












