healthy juice

Fact or Myth: Can a Juice Cleanse Jumpstart Your Metabolism?

This is a MYTH… The only thing a juice cleanse jumpstarts is your commitment to turning around your health and diet. A juice cleanse can...

Fact or Myth: Are Tea Bags Toxic?

This is a FACT… at least for the safeguarding alternative health enthusiast. If you’re a tea drinker, you’ve probably seen those nifty pyramid-shaped silk mesh...
secrets to longevity

Fact or Myth: Can Dogs Detect Cancer?

This is a FACT. Perhaps you’ve heard the news reports about dogs that have sniffed out their owners’ skin, breast, or lung cancers by persistently...

Fact or Myth: Is a High-Acid Diet Risky for People with Kidney Disease?

This is a FACT. According to Dr. Ernesto Molmenti, surgical director at North Shore University Hospital Transplant Center in Manhasset, N.Y, at least 26 million...

Fact or Myth: Can Curcumin Help You Lose Weight?

This is a FACT. Curcumin’s medicinal benefits date back 6,000 years, when ancient Egyptian pharaohs and Ayurvedic medical practitioners in India first discovered its therapeutic...
subconscious mind power

Fact or Myth: Can the Placebo Effect Work?

This is a FACT. A placebo is a chemically inactive, harmless substance that has absolutely no physiological effect on the body…supposedly. Here’s where the mind...
low cholesterol levels

Fact or Myth: Does Dietary Cholesterol Cause Heart Disease?

This is a MYTH. It’s actually a two-part myth. Part one is the misconception that eating cholesterol leads to high cholesterol levels in the blood....
foods that burn belly fat

Fact or Myth: Can Saccharomyces Cerevisiae-Derived Peptides Reduce Excess Abdominal Fat?

There are two types of fat: Subcutaneous fat, which lies beneath the surface of the skin Visceral fat, which surrounds the internal organs of the abdominal...

Fact or Myth: Is Truvia Toxic?

This is a FACT. Well, at least for fruit flies it is. A 2014 study published in the journal PLOS ONE showed how fruit flies...

Fact or Myth: Sugary Sodas Accelerate Aging

This is a FACT Telomeres are caps on the end of chromosomes that protect DNA from damage during cell division. Imagine the plastic caps at...