improve eyesight

Improve Your Eyesight and Get Sharp Eagle Eyes With This Unique Protectant

Remember the old cartoon character Popeye? Every time he needed some added strength he'd pop open a can of spinach. But strength isn't the only...
tai chi for health

5-Minute Health Tip: Tai Chi: The Anti-Aging Exercise

The traditional martial art and sport of tai chi has been praised for its many health benefits. Studies have shown that this low-impact exercise...
tomatillos

Wild Tomatillos Aggressively Fight Cancer Tumors

Did you know...that a weed called wild tomatillos has been shown to halt and even dissolve aggressive cancer tumors? Recently, researchers from the University of...

Light Up Your Libido … With Light Therapy

The proven benefits of light therapy are many … sleep disorders, jet lag, and seasonal affective disorder (SAD). This non-pharmacological treatment is administered through...
omega 3 fatty acid

A New Diabetes Treatment in the Making

Did You Know...that a natural molecule may treat type 2 diabetes by mimicking the effects of exercise? Type 2 diabetes is one of the top...

High-dose Vitamin C for Cancer

Did You Know...  ... that new research shows high-dose vitamin C weakens cancer cells and lessens the harsh side effects of chemotherapy drugs? More than 30...
qigong therapy

Qigong Therapy – The Amazing Healing Effects of Sound

One of the most astoundingly powerful treatments recently “discovered” by mainstream medicine is sound therapy -- and one of the oldest forms of sound...

You’ll Never Believe the Secret Ingredient in Our Restorative, Protein-Rich Smoothie

Few recipes combine simplicity and satisfaction as seamlessly as a good smoothie does. Pairing the right ingredients can yield vibrant, health-promoting concoctions that take...
woman getting a piggy-back ride in an amber field

Did You Know… Love Really Does Heal the Body?

Every thought you think and every emotion you feel has an effect on your physical body. That’s because a single thought can give rise...
anxious looking woman leaning on her folded hands

This is Your Brain on Fear … and What to Do About It

Fear and anxiety are ancient and useful emotions. These deeply-encoded feelings help keep us safe—for instance, when our “fight-or-flight” response shapes how we respond...