Fact or Myth: Gratitude Improves Health?

This is FACT.  Walking through the world with gratitude doesn’t just make you feel happier, it actually imparts physical and mental health benefits. Studies have...

Turmeric Could be the “Perfect Painkiller”

A 2016 study thoroughly investigated the effectiveness of turmeric as a painkiller, and found that it significantly (and safely!) reduced pain. This conclusive analysis...

The Greatest Manifestation Principle

2015 is upon us ... and with it comes a new beginning and the promise of a better future.  It’s the perfect time to...
salt therapy

Craving Salt – Discover Which Kind of Salt is Better for Your Health

An Appetite for Salt and Drugs To be "worth your salt" is a compliment, derived from ancient Roman times when soldiers' wages were paid in...

Gardening Therapy Helps Women on Long-term Sick Leave

Women are at greater risk of becoming chronically ill and going on long-term sick leave, which can have financial as well as physical and...

Proof Hypnosis Can Stop Pain

Did You Know...that hypnosis offers a pill-free, science-backed way to stop pain?  Researchers at the Stanford University School of Medicine have discovered some exciting new...

Five Ways Companion Animals Boost Your Health

Many of us have personal anecdotes about how our pets improved—or even saved—our lives. Numerous studies offer quantitative evidence of the health benefits of...
earthing

Fact or Myth: Grounding Reduces Inflammation?

This is a FACT. Every day, we do battle with villainous electromagnetic fields. Environmental electromagnetic fields of 50-60 Hz (which we happened to be chronically...

Huang-Qin and Its Promising Anti-Cancer Potential

The Chinese skullcap, or Scutellaria baicalensis, is one of the 50 fundamental herbs of Traditional Chinese Medicine (TCM). Otherwise known as Huang-Qin, it’s traditionally...
mind-body connection

Healing Emotional Traumas with Mind-Body Connection Technique

A Simple, Proven Effective Solution to Heal the Emotional Traumas that Cause 95% of All Diseases One of the most effective therapies for healing past...