Did You Know… …that the world’s longest-lived people eat a cup of this...
There’s a hilltop village in the south of Rome called Campodimele, and its inhabitants are among the world’s largest population of centenarians, those who...
Women Outperform Men on Memory Tests
A new study published in the journal Menopause not only shows that when it comes to memory, women outperform men, but that when women...
Love Your Red Hot Chili Peppers and Live to be 100!
If you love spicy food, you’re in luck – it seems that spice may be the secret to extending your lifespan! Researchers at the...
Green Smoothie Health Benefits
How a 3-Minute Push-Button Solution Can Make it Almost Impossible for You to Get Sick
FACT: More people have died from preventable diseases than all...
Reverse Aging With Organic Sulfur
No one ever talks about the health benefits of organic sulfur.
It truly is the forgotten mineral – yet the third most abundant in your...
Did You Know…Infrared Saunas Can Improve Heart Health?
The Heat is On... How Infrared Saunas Improve Your Health
Sauna therapy has been used across centuries and across cultures, but infrared saunas have only come...
Exercise Prevents and Even Reverses Aging on a Cellular Level
Scientists have known for years that many of the changes commonly attributed to aging actually arise from inactivity. Because of this, exercise can prevent...
The Diet that Protects Against Alzheimer’s
Did You Know…
…the Mediterranean diet may help defend against and slow the progression of Alzheimer’s disease?
The Mediterranean diet has been associated with a lower...
Omega-3 Supplements: How to Know if You Need Them
For years, we’ve been told that supplementing with omega-3 fatty acids, with their naturally high levels of EPA and DHA, may lead to lower...
Black Sesame Seeds: The Ancient Secret to Youth and Longevity
Did you know that black sesame seeds are one of nature’s most powerful anti-aging food?
Hidden inside the...