Coast of Acciarolo Italy with boats in the water and mountains in the background

The Secret Longevity Herb of Southern Italy

Rosemary is perhaps best known for its memory-enhancing perks, but it is actually has many other medicinal applications, all of which may work synergistically...

7 Reasons to Start Bouncing!

For years, the only people who regularly jumped on trampolines were children, elite athletes, and NASA astronauts. But recently, as information about the remarkable...

🥦 How to Help Your Cells Stay Young with “Living Foods”

Did you know that some foods can actually make your body grow younger naturally? Science reveals that certain...
black woman taking a bite of vegan food

The Real Secret to Living to 100? Plants, According to the Largest Diet Study...

Amidst contentious debates and conflicting advice about the health risks and benefits of various diets, a new study makes a strong case for plant-based...

Aronia Berry: The New Berry on the Block

Did You Know...that a little-known American berry is loaded with so much antioxidant fuel it can improve the function of the circulatory, respiratory and...
sunny close-up of running legs

Did You Know… …Running May Make You Less Likely to Have Joint Problems?

Even avid runners often worry that the repetitive motion of running causes excessive wear and tear on their joints, and particularly their knees. This...

5-Minute Health Tip: Increase Health and Longevity with Ground Therapy

If our primitive ancestors saw us now, “protecting” our delicate feet with synthetic soles that keep us disconnected from the earth, they’d probably think...
health benefits of pets

Fact or Myth: Can Having Pets Help You Live Longer?

This is a FACT. We can’t help the love we feel for our cats or dogs but did you know there are actual health benefits...

Argireline: Will This Anti-Aging Phenomenon Make Botox Obsolete?

Today, more than ever before, skincare companies are racing to market the...