Health Benefits of Horseradish
Did You Know...horseradish is SO much more than a condiment?
Nowadays most people think of horseradish as a flavorful addition to a sandwich, but for thousands of...
5-Minute Health Tip: Arnica for First Aid
Arnica is a natural pain reliever that’s been used since the 16th century to help reduce swelling and inflammation, lessen bruising, accelerate wound healing,...
Superfruit for Heart Health, Memory, and Vision
Did You Know…
…black raspberries are among the most powerful superfruits for heart health?
Black raspberries have been nicknamed the “King of Berries,” and for good...
The Superstar Catechin That Balances Your Blood Sugar
Did you know...that drinking green tea with starchy food may lower blood sugar spikes?
Keeping your blood sugar levels balanced is a prerequisite for a...
Nature’s Powerful Mood Medicine
Did You Know...nature offers more powerful mood medicine than many prescription drugs?
A recent study led by researchers at Stanford University found that walking in...
Barley: The Plain Grain Superfood
Did You Know...this "plain grain" superfood helps the body heal itself?
When you think of superfoods, chances are barley is not at the top of...
Fight Cancer with Long Pepper
Did You Know...a spicy plant called long pepper can combat cancer?
An estimated 1,685,210 new cancer diagnoses will be made in 2016. Spurred by the...
5-Minute Health Tip: Cell Salts for a Cellular Overhaul
In the late 19th century a German doctor named Wilhelm Heinrich Schuessler developed a homeopathic treatment called cell salts. He spent much of his...
Astragalus Benefits: An Alternative to Flu Vaccine
Did you know...Flu vaccines could make you sicker—and there's a great alternative the FDA doesn't want you to know about?
Last week, Dr. Mercola shared...
High-dose Vitamin C for Cancer
Did You Know...
... that new research shows high-dose vitamin C weakens cancer cells and lessens the harsh side effects of chemotherapy drugs?
More than 30...