Barley: The Plain Grain Superfood
Did You Know...this "plain grain" superfood helps the body heal itself?
When you think of superfoods, chances are barley is not at the top of...
The Superstar Catechin That Balances Your Blood Sugar
Did you know...that drinking green tea with starchy food may lower blood sugar spikes?
Keeping your blood sugar levels balanced is a prerequisite for a...
Can Eating Local Honey Cure Allergies?
Fresh Evidence... Could 1 Teaspoon per Day Tame Your Allergy Problems?
Many allergy sufferers believe that locally produced honey can alleviate symptoms. The idea is...
Nature’s Powerful Mood Medicine
Did You Know...nature offers more powerful mood medicine than many prescription drugs?
A recent study led by researchers at Stanford University found that walking in...
Fast, Natural Relief for Anxiety
Did You Know…
…the five finger qi gong relaxation technique is a highly effective natural remedy for anxiety?
Chronic anxiety is dangerous. It can lead to...
The All-Natural Headache Cure That Works as Well as Top-Selling Migraine Drugs
There’s a familiar pattern to the way alternative treatment move from the underground to the mainstream. A key moment in this pattern is when...
The DEA Wants to Ban This All-Natural Pain Killer?
For centuries, people in Southeast Asia have used the leaves of the kratom tree—a member of the coffee family—as a pain reliever and mood...
The Deadly Antibiotic Crisis of 2017—And How to Prepare for It
Experts believe that in 2017, common bacterial infections may become a deadly threat. Growing resistance to antibiotics across the globe could mean that a...
The 5 Best Ways to Prevent Colds—Naturally
We’ve entered the new year, and the days are getting longer now, but we haven’t put cold and flu season behind us yet. The...
🥦 How to Help Your Cells Stay Young with “Living Foods”
Did you know that some foods can actually make your body grow younger naturally?
Science reveals that certain...