Wakame Offers Powerful Health Benefits from the Sea
According to a robust body of research, consuming seaweed is associated with a lower incidence of chronic illnesses, both physical and mental. One of...
Looking for a Way to Balance your Blood Pressure? Try Eating More Fruits and...
More than one billion individuals across the globe contend with high blood pressure. Data from the World Health Organization indicates that high blood pressure...
A Gift from the Trees How Maple Syrup Extract Fights Superbugs
Around the globe, experts are sounding the alarms about antibiotic resistance—that is, when antibiotics that used to save lives are no longer effective against...
5 Health-Harming Ingredients to Avoid in Plant-Based Milks
Plant-based milk options are multiplying rapidly. In addition to classics like soy and rice milk, you can now find new varieties such as…
Almond...
Why Portia Di Rossi and Ellen DeGeneres Embraced a Plant-Based Lifestyle
Celebrity couple Ellen DeGeneres and Portia Di Rossi are now known as outspoken advocates for a compassionate, plant-based lifestyle—but it hasn’t always been that...
Ginger Matches Over-the-Counter Meds for Menstrual Pain
Recently we reported on how ginger worked as well as leading drugs for relieving migraine pain. But headaches are not the only pain for...
4 Ingredient Strawberry Roll-Ups—Vegan and So Good!
Adults and kids alike are sure to love this healthy, whole food, vegan twist on fruit roll-ups. Unlike the prepacked fruit snacks, these bright,...
Drinking Tea Cuts Your Risk of Dementia in Half
Despite great interest and numerous high-quality drug trials, an effective pharmaceutical treatment for Alzheimer’s disease and dementia, both of which fall under the umbrella...
Five Ways Companion Animals Boost Your Health
Many of us have personal anecdotes about how our pets improved—or even saved—our lives. Numerous studies offer quantitative evidence of the health benefits of...