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Recipes | Underground Health Reporter
Recipes

Recipes

A plant-based diet can be as exciting and delicious as any other diet! Take a look at our plant-based recipes for a visionary view of the foods you can enjoy as a vegetarian, vegan, or just somebody who is trying to eat a more healthy plant-based diet.

fig and onion nest recipe

Caramelized Onion and Fig Nests … An Amazing Plant-Based Appetizer for Your Next Party

Caramelized onions lend their unmistakable flavor to many dishes. In this delicious appetizer, they play the lead, with figs, balsamic vinegar, and rosemary in...

Quick & Comforting, These Veggie-Loaded Muffins Make a Perfect Breakfast

If you’re trying to eat more vegetables, it’s important to incorporate them into as many meals (and snacks!) as possible. Many of us miss...

How to Make a Masterpiece Vegetarian Paella Fit for a King!

Adobo is a type of cuisine that originated in Spain and Portugal. It typically involves marinating raw meat in a stock (or sauce) composed...

Mini Deep Dish Pizzas with Vegan Vodka Sauce 

Vodka sauce just may be the most decadent sauces out there, and our plant-based version lives up to that claim. For a truly indulgent...
cutting board with cucumber, pear, avacado, lemon, and herbs

The Perfect “Fresh Start” Green Smoothie for Holiday Detoxing

Did you enjoy few too many treats over the holiday season? Feeling the after-effects of a festive cocktail party? Recovering from a periodof high...
quinoa citrus cilantro salad

Fresh, Bright Cilantro-Citrus Quinoa Salad with Pickled Onions

This fresh, bright salad utilizes seasonal produce to help you make it through the winter doldrums. Plant-based pantry staples quinoa and black beans provide...

Gourmet Plant-Based Risotto with Porcini Mushrooms and Asparagus

Risotto (ree-'zawt-taw) is an Italian rice dish which has its origins in the Lombardy region of Northern Italy.  It is one of the most common...

The Best Black Bean Hummus, Ever

We know hummus isn’t always the most exciting option, but this version? It’s light…creamy…and impossibly smooth. Best of all, the steps required to make...
vegan tuna sandwich on a cutting board

Jumpstart Your Weekday Lunches with This Plant-Powered Vegan “Tuna” Salad

Are you stuck in a lunch rut? Whip up a batch of this plant-based tuna salad! It’s every bit as satisfying as the “real”...

Mac ‘N Cheese: The Ultimate Comfort Food Made Healthier, Tastier — and Vegan!

Macaroni and cheese (more popularly called Mac 'N Cheese), which consists of cooked macaroni pasta and a cheese sauce, usually cheddar, may quite possibly...