Recipes

Recipes

A plant-based diet can be as exciting and delicious as any other diet! Take a look at our plant-based recipes for a visionary view of the foods you can enjoy as a vegetarian, vegan, or just somebody who is trying to eat a more healthy plant-based diet.

Delicioso Saltado Peruviano – Plant-Based!

Lomo Saltado is a popular, traditional Peruvian dish made with marinated strips of beef sirloin, stir-fried with onions, tomatoes, french fries, and other ingredients;...

“I Can’t Believe It’s Not Tuna”

Dear UHR Reader, The popularity of my review of the world's first "fish-less" raw ahi tuna in last month's issue is evidence that a growing...
kale and basil fritata

Our Gourmet Sundried Tomato and Basil Breakfast Bake is Vegan AND Gluten-Free!

This breakfast bake is 100% vegan… 100% gluten free… and contains over two full servings of vegetables as well as enough protein to keep...

The Best Homemade Falafel Patties You Ever Tasted!

Falafel (fəˈla fəl] is a fritter made of ground chickpeas, fava beans, or both, usually shaped like a ball or patty, and deep-fried. It...

4 Ingredient Strawberry Roll-Ups—Vegan and So Good!

Adults and kids alike are sure to love this healthy, whole food, vegan twist on fruit roll-ups. Unlike the prepacked fruit snacks, these bright,...

Plant-Based Version of a Restaurant Classic: Parmigiana di Melanzane

Parmigiana di Melanzane (parmiˈdʒaːna di melanˈtsaːne] is an Italian dish that originated in the Southern regions of Italy, particularly Campania and Sicily. Although its...

Porcini Mushroom Stroganoff

Stroganoff is a Russian dish (called Beef Stroganov), which is usually made of sautéed pieces of beef served in a sauce with smetana (sour...
aquafaba meringues

Dreamy Tangerine Meringues—With NO Egg Whites!

To make these dreamy tangerine meringues, we used a fascinating ingredient called aquafaba. A man named Goose Wohlt came up with the word “aquafaba”...

Positively Addicting Vegetarian Lettuce Wraps — Copycat Recipe

Lettuce wraps are a menu item offered at many Asian restaurants. They’re typically made with a delicious filling of either ground chicken, vegetables, mushrooms,...

Spicy, Plant-Based Cold Peanut Noodles

The origins of the dish many Americans know as “cold peanut noodles” can be difficult to trace. J. Kenji Lopez-Alt, chef and food writer,...