Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

Aspartic Acid the Key to a Healthy Metabolism

Did You Know... that a naturally generated amino acid known as aspartic acid can completely relieve fatigue within 7 days? ...
washing your hands

Fact or Myth: Are Jet Hand Dryers More Sanitary Than Paper Towels?

This is a MYTH. After washing your hands in a public restroom, you are likely to find one or both of 2 options: the paper...
wheatgrass health benefits

Wheatgrass Health Benefits Rejuvenates Aging Cells and Halts Cancer

Did you know…that wheatgrass rejuvenates aging cells and helps fight tumors, cleanse the blood and tighten loose and sagging skin? Say what you will...
glacial milk

The Real Fountain of Youth From Glacial Milk

Did you know...that a scientist has been able to recreate Hunza water (also called "glacial milk"), which is a major factor contributing to the...
curcumin benefits

Curcumin Benefits Help Repair Stroke Damage

Did you know...that an Indian spice helps rebuild brain cells and repair stroke damage? The four most prevalent cancers in the United States (colon, breast,...
cat's claw

Cat’s Claw: Miracle Herb Beneficial in the Treatment of Cancer, Arthritis, AIDS, Degenerative Diseases

There’s a miracle herb named Cat's Claw from the Peruvian rainforest has been shown to be beneficial in the treatment of cancer, arthritis, AIDS,...
Alkaline foods

How Alkaline Foods Reduce Chronic Disease

In order to thrive – our bodies need to be in balance. Your pH level measures how acidic or alkaline your body is...

Astaxanthin for Chronic Inflammation

Did You Know...a superpowered carotenoid can help control chronic inflammation and reduce your risk for associated diseases? Chronic inflammation afflicts more than 75% of Americans,...
mineral oil toxic

Fact or Myth: Is Mineral Oil Toxic To Use?

This is a FACT. Mineral oil —a common ingredient in many kinds of lotions— has been linked to at least 23 diseases, including autoimmune disorders...
thyroid dysfunction

Raise Your “Master Hormone” With Zinc

Did You Know....that supplementing with zinc can boost thyroid levels so that you no longer suffer from weight problems, sexual dysfunction and low-to-no energy?...