Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

dangers of aspartame

Fact or Myth: Can The Dangers of Aspartame Cause Brain Damage?

This is a fact. Check any local diner and the sugar containers on the table will inevitably hold more sugar packets than aspartame packets. The...

Benefits of The Goji Berry

Did You Know that the goji berry has numerous health benefits have been shown to promote longevity, reverse aging, inhibit cancer growth and provide...
losing weight naturally

Amazonian Super Fruit Cupuacu Helps You Lose Weight Naturally

Did you know...that a super fruit called Cupuaçu or Cupuacu from the tropical rainforests of South America is renowned not only for its ability...

Health Benefits of Mushrooms

Did You Know that a certain type of mushrooms have health benefits and are shown to be a powerful fighter of cancer and AIDS? Over...
health benefits of pomegranates

Pomegranates Provide Natural Arthritis Relief

Did you know...that pomegranate can help alleviate the pain and discomfort of arthritis and other rheumatoid conditions? For the 50 million Americans who suffer...
Ayurvedic oil pulling

Ayurvedic Oil Pulling for Pearly Whites

Did you know...the latest popular "detox" remedy is actually a centuries-old medical treatment? According to popular diet and lifestyle blog, Well+Good, New York City trendsetters...
walnuts health benefits

Walnuts Health Benefits Aid in Treating Breast Cancer

Did you know...that walnuts health benefits may help reduce not only the risk of prostate cancer, but also breast cancer? Stephen G. Pratt, author...
trigger points

Heal Yourself With Trigger Points On Your Body

The Best Kept Secret in Alternative Health... What if you could get your hands on the secret 
that can “unlock” the body’s own “pharmacy” 
to...

Bacteria on Plant Is the Source of Its Immune-Boosting Effects

Juzen-taiho-to, also known as shi quan da bu tang, is an herbal remedy commonly prescribed by traditional Chinese and Japanese medicine practitioners. It translates...
biofeedback to lower blood pressure

Using Biofeedback To Lower Blood Pressure

Is it possible to throw away your high blood pressure medication and replace it with a new alternative therapy called biofeedback?  In a shocking...