Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

Sugar Is the Only Cause of Tooth Decay

Did You Know...that sugar is the ONLY cause of tooth decay, which negatively impacts virtually every aspect of your health? On the heels of a...

Cinnamon Health Benefits Shown to Stop Alzheimer’s Disease

How to Stop Alzheimer’s with Cinnamon Health Benefits… You’ve probably heard that cinnamon health benefits can help control blood sugar. It’s been in the news...

Naw, Oprah, Please Tell Me You Didn’t Recommend KFC

(NaturalNews) After Oprah publicized a giveaway of Kentucky Fried Chicken dinners to anyone who could download a coupon from the 'net. KFC stores across...
healthy eating out

Fact or Myth: Healthy Eating Out – Is Table Service Better Than Fast Food?

This is a MYTH. Results from a new study comparing fast food and table service meals may surprise you: The average fast food meal is...

Does Milk Do a Body Good?

Did You Know...that drinking the recommended three glasses a day of milk might not be doing you that much good? The dairy industry and even...

The End of Antibiotics

Did You Know...top authorities have announced "The End of Antibiotics?"—now what should you do? "Antibiotics were one of, if not the most, transformational discoveries in...
omega-3 for heart health

Do the Benefits of Omega-3 For Heart Health Really Make A Difference?

Our bodies cannot produce omega-3 fatty acids, which are essential to our survival – we cannot make cell membranes without these fats. An...

Why Healthy Digestion Depends on Enzymes…

Time For Enzymes Health begins with healthy digestion, and healthy digestion depends on enzymes. You need a reliable supply of enzymes to ensure adequate...
organic mattress

Could Purchasing An Organic Mattress Possibly Save Your Life?

Did you know...you could be slowly poisoning yourself while you sleep? To be well rested, you should spend about 1/3 of your life sleeping....
high carb diet

How do I reduce cravings for carbs?

Eating carbohydrates, especially those we crave, elevates blood glucose levels. This is something that type 2 diabetics want to avoid! So curbing our craving...