Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

japanese potato

A Japanese Potato That Flushes 25% of the Calories You Eat?

A Japanese potato called konnyaku can flush 25% of the calories you eat out of your body... Konnyaku is a traditional Japanese food made from...

Seaweed Benefits Can Prolong Life and Enhance Health and Beauty

Did You Know the Seaweed Benefits Can Prolong Life and Enhance Health and Beauty? An extract from brown seaweed has been shown to...
the dangers of root canals

The Dangerous Truth About Root Canals

What Are The Dangers of A Root Canal? You may have a colony of bacteria in your mouth that you aren’t even aware of,...
eclipta alba

Eclipta Alba An All Natural Hair Regrowth Treatment

Did you know...that kehraj also known as eclipta alba, an Ayurvedic herb, can regrow hair even better than popular over-the-counter hair regrowth treatments? The...
red food dye dangers

The Real Truth on Red Food Dye

Are There Insects in Your Red Foods? For many years the scientific community has expressed concerns about the common additives and preservatives used in commercially...

A Secret Weapon for Digestive Health

The Secret Pill Europeans Use to Skip the Gas, Bloating, and Constipation      For generations, individuals living in a European region famous for its heavy, difficult-to-digest meals...
shilajit benefits

An Ancient Mineral – Shilajit Benefits Range From Increasing Memory to Longevity

Did you know...that an ancient mineral substance preserved in the Himalayan mountain regions of Nepal, Tibet, and Bhutan offers amazing health benefits for longevity,...
Pumpkin seed health benefits

Brighten Your Skin and Enhance Your Libido with Pumpkin Seeds

There isn’t a lot of press about the health benefits of the small and unassuming pumpkin seed. And you probably don’t think about pumpkins at...
salvestrols

Salvestrols- A Natural Anti-Cancer Chemicals Found in Every Day Fruits

Did You Know...that there are nutritional compounds called salvestrols that seek out cancer cells present in the body ... and unleash a stream of...
oil pulling benefits

Oil Pulling Benefits Revitalize Your Health and Well-Being

How An Ancient Ayurvedic Remedy Called “Oil Pulling” Can Revitalize Your Health and Well-being by Detoxifying Your Mouth...and Your Entire Body Recently, an unorthodox...