Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

sacha inchi

Ancient Incan Superfood: Sacha Inchi Nuts A Potent Anti-Inflammatory

For more than 3,000 years, the Plukenetia Volubilis – also known as the Sacha Inchi or Inca Peanut – has been used by inhabitants...
sound therapy

Sound Therapy Relieving Chronic Pain And Migraines

Did you know...that sound therapy can alleviate chronic pain from old injuries ... migraines ... and debilitating diseases? Pain is classified as chronic when...

Reverse Gum Disease and Heart Disease with Vitamin C

Did You Know...  ... that you can help reverse gum disease and its associated risk of heart disease naturally, using just a vitamin? Typically, when we...
maitake mushroom

Amazing Cancer Cure Case Studies with Maitake Mushroom

Amazing cancer cure case studies with maitake mushroom has been clinically proven to prevent and heal cancer, as well as decrease and even eliminate...
benefits of cordyceps

The Benefits of Cordyceps A Wild Mushroom Boost Energy and Endurance

Did You Know...a rare, wild Chinese mushroom that grows on caterpillar larvae and other insects has been widely used in Chinese medicine for its...
salt therapy

Salt Therapy A Powerful Healing Detoxifier

Salt suffers from a bad reputation these days, thanks to its overuse in the Standard American Diet. Therefore, it’s no wonder that few people...
coffee benefits

WHO Reverses Its Stance on Coffee

Debating on whether or not to drink one more cup of coffee? If you’re worried about the caffeine keeping you up at night, that’s...
natural disinfectants

Natural Disinfectants Win Over Toxic Chemical Disinfectants in Studies

If you have never considered using a natural disinfectant – perhaps you should. Recent studies have shown that 40% of cleansers and disinfectants...
turkey tail mushroom

Turkey Tail Mushroom Proven by NIH Study to Fight Breast Cancer

Did You Know... that extracts from Turkey Tail mushrooms have been proven by an NIH study to cure cancer -- especially breast cancer? Some of...
natto benefits

Dissolve Blood Clots with Nattokinase

There’s a thousand-year-old Japanese food substance that dissolves blood clots better than any pharmaceutical drug ... reduces blood pressure quickly ... and suppresses thickening...