Heal Yourself with Jin Shin Jyutsu
Did You Know...that you can heal yourself with a simple, free at-home remedy that stops pain, reduces anxiety, and prevents illness?
Jin Shin Jyutsu is...
Stinging Nettle for Aches and Pains and Arthritis
Did You Know...this prickly plant can soothe pain as effectively as prescription pills?
It may seem improbable that a plant known as stinging nettle would have the...
Boost Your Lymphatic System with Dry Skin Brushing
Did You Know...that dry skin brushing helps stimulate the lymphatic system and detoxifies your body?
Your skin is crucial to your health. It is your...
Greek Coffee for Heart Health
Did You Know...that a certain kind of coffee may promote heart health and a longer life?
A groundbreaking study shows that to reap the most...
EFT for Weight Loss
Did You Know...that tapping acupressure points on the face and body can help you lose weight?
Diet and exercise play prominent roles in weight loss,...
Thyme and Chamomile Essential Oils Fight Cancer Cells
Did You Know...thyme and chamomile essential oils can kill breast cancer cells?
Recent studies suggest that essential oils are promising cancer remedies. Chinese researchers tested...
The Healing Properties of Bananas
Did You Know...that a simple, grocery store fruit might heal digestive problems, fight depression, boost heart health, and more?
The mighty banana requires no introduction...
5-Minute Health Tip: Wake Up and Go Outside!
One of the healthiest practices you can add to your morning routine is to wake up and go outside for at least five minutes....
Raw Garlic Can Lower High Blood Pressure
Did You Know...that raw garlic can lower high blood pressure by as much as 10%?
Hypertension—or high blood pressure—affects 1 in 3 Americans... subjecting them...
Vitamin D for Brain Health
Did You Know...the "sunshine vitamin" doesn't just keep your bones healthy, it keeps your brain healthy, too?
The connection between vitamin D—the so-called "sunshine vitamin"—and bone...