Yoga May Prevent or Even Reverse Chronic Pain’s Negative Effects

Did You Know...that yoga may prevent or reverse chronic pain's negative effects on the brain? Chronic pain is miserable.  Unfortunately, it also comes with serious...

Reverse Obesity with Time-Restricted Eating

Did You Know...that what you eat may be less important than when you eat? Obesity threatens every aspect of personal health for whom it affects,...

The Importance of Diabetes Testing

Did You Know...  ... that 1 in 4 people don't know they have diabetes?  Getting screened routinely can save your life!      Our society's progression towards obesity...

Get Tested for Diabetes!

Did You Know...that 1 in 4 people don't know they have diabetes?  Getting screened routinely can save your life! Our society's progression towards obesity and...

ALA and Weight Loss

Did You Know...that boosting a certain antioxidant in the body can help promote weight loss? Alpha-lipoic acid (ALA) is an essential fatty acid produced by...

Coffee May Help Reduce Your Risk for Liver Cancer

Did You Know...that coffee may help reduce your risk for liver cancer? Liver cancer is one of the deadliest cancers, and one of the trickiest...

A Heart Healthy Fruit Combo

Did You Know...two ancient fruits form a winning combination against heart disease? The latest findings of a distinguished heart-health researcher indicate that two fruits previously...

The Effects of Light Therapy on Brain Function

Did You Know...that light therapy may boost brain function for many brain conditions, including dementia? Today, brain-related diseases are among the most feared, whether they...

Rosemary Protects Against Cell Phone Radiation

Did You Know...that a simple essential oil may protect you from cell phone radiation? It is well known that cell phones expose us to health-harmful...

A Promising New Alzheimer’s Treatment

Did You Know... that a new Alzheimer's treatment may be able to fully restore memory function? In a truly astonishing new study on Alzheimer's, Australian researchers...