Fact or Myth: Is Truvia Toxic?
This is a FACT.
Well, at least for fruit flies it is. A 2014 study published in the journal PLOS ONE showed how fruit flies...
Fact or Myth: Is a High-Acid Diet Risky for People with Kidney Disease?
This is a FACT.
According to Dr. Ernesto Molmenti, surgical director at North Shore University Hospital Transplant Center in Manhasset, N.Y, at least 26 million...
Fact or Myth: Does Exercise Aggravate Nerve Pain?
This is a MYTH.
There are many misconceptions about exercise and nerve pain. Many who suffer from chronic pain believe exercise will worsen their...
Fact or Myth: Does Age Affect Your Memory?
This is a MYTH.
Mind over matter is one of the oldest sayings...and now it is backed by science. If you “think old” you may...
Fact or Myth: Gratitude Improves Health?
This is FACT.
Walking through the world with gratitude doesn’t just make you feel happier, it actually imparts physical and mental health benefits. Studies have...
Fact or Myth: Does Dietary Cholesterol Cause Heart Disease?
This is a MYTH.
It’s actually a two-part myth. Part one is the misconception that eating cholesterol leads to high cholesterol levels in the blood....
Fact or Myth: Should I Get A Flu Shot? I’ve Heard It Can Cause...
This is a FACT.
Pharmacy signs that read, “Get your flu shots here!”...stickers that brag, “I got my flu shot today, did you?”...and text messages...
Fact or Myth: Is Chronic Pain Just In Your Head?
This is a FACT.
Relief from chronic pain seems to be out of reach for many. Doctors are looking at the mechanics of chronic...
Fact or Myth: Can You Trick Yourself into Becoming Thinner?
This is a FACT.
There are so many personal reasons for losing weight – bathing suit season, your high school reunion, your wedding (or someone...
Fact or Myth: Does a Zero Trans Fat Label Really Mean Trans Fat Free?
This is a MYTH.
Don't be deceived by the trans fat free label. A food product that claims to have ZERO grams of trans fat...