Fact or Myth: Does Gum Stay in Your Stomach for 7 Years?
This is a MYTH.
We were warned as kids not to swallow our gum because it stays in our stomachs for 7 years. Another old...
Fact or Myth: Does Soy Cause Breast Cancer?
This is a MYTH.
While certain types of soy (processed and unfermented) have been linked to an increased risk of breast cancer, whole, fermented soy...
Fact or Myth: Can Cloves Numb Toothaches?
This is a FACT.
Hailing from India and Indonesia, cloves are a spice used to warm mulled drinks and chai. Cloves are also coveted for...
Fact or Myth: Is Coloring an Effective Anti-Stress Strategy?
This is FACT.
According to the American Institute of Stress, stress is killing you. Literally. It’s noted as the basic leading cause of 60% of...
Fact or Myth: Is Antibacterial Soap Bad for You?
This is a FACT.
If you’ve kept up with the battle of antibacterial soap vs. regular soap you might think antibacterial soap is in the...
Fact or Myth: Do Parabens Contribute to Breast Cancer?
This is a FACT.
The link between parabens (para-hydroxybenzoic acid) and cancer can no longer be ignored.
Widely used as a preservative, parabens are...
Fact or Myth: Are Sleep Problems More Common in Women than Men?
This is FACT.
An estimated 40 million Americans suffer from some type of sleep disorder, and the majority of them are female. Polls conducted by...
Fact or Myth: Is Soy Bad For You?
This is a FACT.
Advertising dollars have turned soy products into a multi-billion dollar industry, but is soy bad for you? Soy is touted as...
Fact or Myth: Do Crunches Flatten Your Stomach?
This is MYTH.
500 crunches a day won’t give you the flat abs you crave…if you have an extra layer of fat on your belly!...
Fact or Myth: Does Eating Late at Night Make You Gain Weight?
This is a MYTH.
Contrary to popular belief, eating late at night doesn’t cause you to gain weight. Your body processes food the same way...