washing your hands

Fact or Myth: Are Jet Hand Dryers More Sanitary Than Paper Towels?

This is a MYTH. After washing your hands in a public restroom, you are likely to find one or both of 2 options: the paper...
peppermint health benefits

Fact or Myth? Can Peppermint Improve Your Mental Performance?

This is a FACT. Peppermint health benefits have been celebrated by ancient civilizations, including the Greeks, and were first identified by the English in...
Diacetyl popcorn

Fact or Myth: Diacetyl Popcorn – Could “Butter Flavoring” Pose A Health Danger?

This is a Fact. Enjoying a bag of popcorn is a common American pastime, as evidenced by the 3 billion popcorn bags sold every year....
ways to purify water

Fact or Myth: Drinking Water Flushes Toxins from Your Body

This is a FACT. Truth: drinking water flushes toxins from your body. And no, the water that is part of your soda, or tea, or...

Natural, Drug-Free Therapy for Eliminating Allergies

If you're among the 55% of Americans who are allergic to one or more allergens, an allergy therapy known as NAET® may be the...
causes of obesity

Fact or Myth: Obesity Causes Cancer?

This is a FACT. The link between obesity and cancer isn’t a tenuous one. In fact, a study published in the November 2014 edition of...

Fact or Myth: Do Nuts Help You Lose Weight?

This is a FACT. Whether it’s the protein, the fiber, or the crunchy goodness, one thing is for sure—when eaten in moderation, nuts help you...
sleeping position

Fact or Myth: Can Your Sleeping Position Affect Your Health?

Fact or Myth? Sleeping with your arms above your head causes heart disease. This is a FACT. Sleeping position may seem a trivial matter of...
treatment for dementia

Fact or Myth: Tea Lowers Blood Pressure?

This is a FACT. The link between tea and blood pressure remained tenuous until just this last month, when Chinese researchers published a review of...

Fact or Myth: Sun Causes Skin Cancer?

This is a MYTH. Over the last couple decades the sun has gotten a lot of bad press. Sun avoidance and sunscreen use have skyrocketed,...