Fact or Myth: Can Umeboshi Reverse a Gallbladder Attack?
This is a FACT.
The digestive health benefit of umeboshi – pickled plums – has been used in Asian culture for hundreds of years. ...
Fact or Myth: Is Coloring an Effective Anti-Stress Strategy?
This is FACT.
According to the American Institute of Stress, stress is killing you. Literally. It’s noted as the basic leading cause of 60% of...
Fact or Myth: Friendship Fights Depression?
This is part FACT.
We don’t need science to convince us of the benefits of friendship. Time spent having fun with friends fills us up...
Fact or Myth: Does Eating Late at Night Make You Gain Weight?
This is a MYTH.
Contrary to popular belief, eating late at night doesn’t cause you to gain weight. Your body processes food the same way...
Fact or Myth: Can Ear Oil Boost the Immune System?
This is a FACT.
Winter is upon us, and tis the season for keeping the immune system strong and protected. We can look to a...
Prostate Cancer Prevention…
Sex reduces the risk of prostate cancer.
Fact or Myth?
This is a FACT.
While it might sound like just another great line, the truth...
Fact or Myth: Are Reproductive Milestones Determined by Genes?
This is FACT.
In part, at least. A recent study shows that while nurture—your environment, upbringing, social network, etc.—plays a large role in shaping reproductive...
Fact or Myth: Aspirin Side Effects Could Taking One A Day Be Deadly?
This is a fact.
Mainstream media is propagating a very irresponsible myth. If you Google the phrase “cancer and aspirin” you are inundated with headlines...
Fact or Myth: Can You Build Stronger Bones With Tai Chi?
This is a FACT.
If you practice tai chi you know that it increases range of movement and coordination, improves balance, relaxes the mind and...
Fact or Myth: Can Dental X-Rays Cause Cancer?
This is a FACT.
Whether you visit your dentist once every three months, six months, or a year, chances are high that you’re going to...