Fact or Myth: Healthy Eating Out – Is Table Service Better Than Fast Food?
This is a MYTH.
Results from a new study comparing fast food and table service meals may surprise you: The average fast food meal is...
Fact or Myth: Do Nitrites/ Nitrates in Food Cause Cancer?
This is a MYTH.
For the most part. The controversy over sodium nitrites and sodium nitrates in food is ongoing. Documents issued by the...
Fact or Myth: Does Drinking Alcohol Cause Alzheimer’s Disease?
This is a Myth.
Consuming moderate amounts of alcohol benefits actually reduces your chance of getting Alzheimer's...but increases your risk of developing alcohol related-dementia.
The Good...
Fact or Myth: Singing Helps Dementia?
This is FACT.
Research has shown that singing is good for the brain. At 16 weeks, the auditory system of our brains is the first...
Fact or Myth: Do Nightshade Foods Increase Arthritis Pain?
This is a MYTH.
Arthritis is inflammation of the joints that causes pain, swelling and stiffness. In the United States, more than 50 million people...
Fact or Myth: Is There a Link Between Aspartame and Alzheimer’s?
This is a FACT.
In the name of weight loss, fat loss, and sugar-free diets, the world has been trending towards low- or no-calorie artificial...
Fact or Myth: Aspirin Side Effects Could Taking One A Day Be Deadly?
This is a fact.
Mainstream media is propagating a very irresponsible myth. If you Google the phrase “cancer and aspirin” you are inundated with headlines...
Fact or Myth: Avoiding Holiday Weight Gain Is Impossible!
This is a MYTH.
Avoiding holiday weight gain is actually very possible. All it takes is fortifying your mind with willpower. The real danger isn’t...
Fact or Myth: Are Plant-based Omega-3s as Effective as Animal-based Omega-3s?
This is a MYTH.
In the battle of plant-based omega-3s vs. animal-based omega-3s, animal omegas come out the clear victor. If you’re a vegan or...
Fact or Myth: Is the 5-Second Rule True?
This is a MYTH.
As much as we’d like to believe that the delectable scoop of cookie-dough ice cream that just toppled from its cone...