Is Obesity Contagious? New Research Says Yes
A few years back, a groundbreaking study of 12,000 people showed that your chances of becoming obese rise by 57% if you have friend...
Meditation Rebuilds Grey Matter in the Brain
Numerous studies have validated the many benefits of meditation. Meditation doesn’t just help you relax and de-stress; its influence extends from the psychological and...
One Hour of Sleep: A Matter of Life and Death
The AAA Foundation for Traffic Safety recently conducted the first-ever study to actually quantify the relationship between lack of sleep and car crash risk....
Is Your Weight Gain Due to an Iodine Deficiency?
Statistics show that nearly 74% of “healthy” adults consume inadequate quantities of iodine. An estimated 800 million to 2 billion individuals worldwide are affected...
Cross-Crawl Technique Strengthens Your Nervous System and Brain Development
Did you know..that cross-crawl technique is one of the easiest ways to activate your brain development and nervous system to give it the proper...
Reverse Aging With Organic Sulfur
No one ever talks about the health benefits of organic sulfur.
It truly is the forgotten mineral – yet the third most abundant in your...
Animal Proteins May Be Shortening Your Life
On August 1, 2016 the journal JAMA Internal Medicine published a study that suggests trading animal proteins for plant-based proteins may help you live...
The Top 5 Negative Effects of Fat and How It Can Impact Your Life
Top 5 Negative Effects of Fat
More than two-thirds of Americans are overweight or obese so chances are you already know many of the negative...
New Study Raises Concerns About Connection Between Soda Intake and Stroke Risk
According to research recently published in the American Heart Association’s journal Stroke, artificially sweetened drinks like diet soda may increase your risk of stroke.
The...
New Research Shows Tomatoes Can Treat and Prevent Cancer
Can eating tomatoes help to prevent—and even treat—stomach cancer? Findings recently published in the Journal of Cellular Physiology indicate that the answer to that...