7 Reasons to Start Bouncing!

For years, the only people who regularly jumped on trampolines were children, elite athletes, and NASA astronauts. But recently, as information about the remarkable...

New Study Raises Concerns About Connection Between Soda Intake and Stroke Risk

According to research recently published in the American Heart Association’s journal Stroke, artificially sweetened drinks like diet soda may increase your risk of stroke. The...

A Remarkably Effective Natural Remedy That Heals Countless Health Problems

Did you know that the oil from the seeds of a southwest Asian plant has been shown to prevent and cure dozens of diseases...

Is Cancer A Result of Eating Too Few Apricots?

The 'apricot connection' may surprise you, but some so-called experts would have you believe that cancer is caused by a laetrile deficiency... and that...
two friends, talking, smiling, and eating popcorn

Is Obesity Contagious? New Research Says Yes

A few years back, a groundbreaking study of 12,000 people showed that your chances of becoming obese rise by 57% if you have friend...

The Diet that Protects Against Alzheimer’s

Did You Know… …the Mediterranean diet may help defend against and slow the progression of Alzheimer’s disease?  The Mediterranean diet has been associated with a lower...
the turmeric powder in spoon and roots on wooden plate

Turmeric Offers New Hope for Lupus Sufferers

Did you know… …the spice turmeric shows promise as a treatment for lupus and its associated symptoms? If you or anyone you know suffers from lupus,...
split purple cabbage on tree rings

Red Cabbage Microgreens: A Superfood Discovery!

The mature red cabbage plant is full of nutrients that help to keep your immune system primed, your eyesight protected, your body free of...
sliced french bread in a white bowl

This “Safe” Food Additive Can Ruin Your Health

If you need more convincing that it’s a bad idea to eat processed foods, a study published by researchers at Binghamton University, State University...
hands holding a knife; chopping vegetables

Lower Your Risk of Type II Diabetes

A far-reaching new study from the Harvard T.H. Chan School of Public Health found a clear connection between a plant-based diet and a lowered...