Man hiking down a mountain with the valley below

The Miracle Mineral You Aren’t Getting Enough Of

Did You Know… …iodine deficiency may be drastically disrupting your health?  Iodine is a trace element vital to your body’s optimal health. It monitors thyroid and...
tomatillos

Wild Tomatillos Aggressively Fight Cancer Tumors

Did you know...that a weed called wild tomatillos has been shown to halt and even dissolve aggressive cancer tumors? Recently, researchers from the University of...

Benefits of Turmeric Root: Curcumin and Its Powerful Anti-Cancer Properties

An $8 “Nutritional Chemotherapy” for Cancer An extract from the turmeric root, called curcumin, has been shown in...

Does Washing Your Hands Often Increase Your Risk of Mental Disorders?

Take everything you know about DNA and genetics and throw it out the window. Unless you are a geneticist or in the medical field, doing...

Squatting for Health

Did You Know...that squatting can help you live longer…and increase the quality of your life? Before we delve into the dangers of sitting and the...
close up of woman hands and smart phone

Social Media Use Can Make You More or Less Lonely, Depending How You Use...

Social connections have a dramatic impact on our health. Close connections reduce risk of illness and help us live longer, while loneliness quite literally...

5-Minute Health Tip: 5-Minute Exercise Solutions

The older we get, the more important exercise becomes…and it seems the harder it is to carve out the necessary time to get our...
health benefits of pets

Fact or Myth: Can Having Pets Help You Live Longer?

This is a FACT. We can’t help the love we feel for our cats or dogs but did you know there are actual health benefits...
assorted cuts of fish displayed at a fish market

Mercury in Fish and Seafood Might Double Risk of ALS

ALS, or amyotrophic laterals sclerosis, is a progressive neurodegenerative disease that affects nerve cells in the brain and the spinal cord. This terrifying condition, also...

The World’s Most Common Killer …  And How to Protect Yourself

You’re more likely to be stricken by this condition than by a heart attack. It kills more people than cancer. Between 28 and 50%...