Our Gourmet Sundried Tomato and Basil Breakfast Bake is Vegan AND Gluten-Free!
This breakfast bake is 100% vegan… 100% gluten free… and contains over two full servings of vegetables as well as enough protein to keep...
High-Protein Diet Linked to Heart Failure Risk in Older Women
According to the Centers for Disease Control (CDC), heart failure afflicts 5.7 million Americans, and accounted for 1 of every 9 deaths in 2009....
Antibiotic Use Linked to Type 1 Diabetes
Could the surging diabetes epidemic stem in part from antibiotics? According to new research, it might. A recent study makes a disturbing connection between...
How Reading Boosts Brain Power and Protects Brain Health
The more you use your brain, the more your thinking capacity expands. This is one of those deceptively simple facts. On the surface, it...
This Time-Tested Technique Can Help You Fall Asleep and Stay Asleep?
Our stress levels and the quality of our sleep are deeply, intimately linked. Without adequate sleep, our mental and emotional wellbeing becomes compromised and...
Three Researched Health Benefits of Apple Cider Vinegar
Of all the ancient folk remedies, apple cider vinegar may just be the most popular and widely known. Enthusiasts claim that apple cider vinegar...
Did You Know…Infrared Saunas Can Improve Heart Health?
The Heat is On... How Infrared Saunas Improve Your Health
Sauna therapy has been used across centuries and across cultures, but infrared saunas have only come...
Red Clover: The Controversial Cancer Fighter
Did you know … that red clover tea may help prevent certain cancers, despite a history of controversy?
Red clover is well-known as an anti-cancer...
Life’s Simple 7 for Heart Health
According to the Heart Foundation, Heart disease (which includes Heart Disease, Stroke and other Cardiovascular Diseases) is the No. 1 cause of death in...
A VERY Surprising Way to Love Your Job More
A new study published in the Journal of Management identifies a novel way to boost your satisfaction with your work: an active sex life....