Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

get rid of toxins

Get Rid Of Toxins In The Body Naturally

Did you know...that the typical modern person has a liver enlarged to twice the size of a healthy liver because of the storage of...
leukemia natural treatment

Beets as A Leukemia Natural Treatment

Did You Know... that beet juice is an astonishingly effective treatment for leukemia and other cancers? The beautiful crimson color of the beet comes from...
stevia powder

Satisfy Your Sweet Tooth, Without Sugar, Using Stevia Powder

The holidays have come and gone, but did you know the average American gains 7-12 pounds over the Holidays! Although this is incredibly disappointing,...

Sauerkraut: A Complete Probiotic

Did You Know... that the best way to protect your digestive health—and therefore your overall immunity and well-being—may be an extremely humble food item? Inside your...
benefits of infrared saunas

Relax and Enjoy The Health Benefits of Infrared Saunas

Did You Know...that relaxing in a far-infrared sauna can improve your heart health and deliver a multitude of health benefits? What Is Infrared? Infrared is invisible...
curcumin benefits

Curcumin Benefits Help Repair Stroke Damage

Did you know...that an Indian spice helps rebuild brain cells and repair stroke damage? The four most prevalent cancers in the United States (colon, breast,...

Lentil and Mushroom Shepherd’s Pie (Vegan)

Shepherd's Pie is a British dish originating from the sheep country in Scotland and northern England.  It was usually made as a means of...

Shocking New Science Reveals All Medical Conditions Lie in Your Intestines

Could this be the biggest medical breakthrough of all time? Nearly every single aspect of your health and well-being, including life and death, is related...

Royal Jelly for the Adrenals

Did You Know...the "Food of Queens" can help you live a royally stress-free life? If you're a honeybee, it's good to be queen.  Queen bees...
devil's claw herb

Banish Arthritis Pain With Devil’s Claw Supplement

An aromatic plant from Namibia -- with an unholy name -- can banish arthritis pain. This "unholy" plant is devil's claw. It has many...