Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

The End of Antibiotics

Did You Know...top authorities have announced "The End of Antibiotics?"—now what should you do? "Antibiotics were one of, if not the most, transformational discoveries in...
Magnesium in The Body

Liquid Lightning: Magnesium in the Body Your True Energy Source

Magnesium in the body is what fuels your internal battery From the simplest single celled organisms to human beings, magnesium in the body is required...

Bacteria on Plant Is the Source of Its Immune-Boosting Effects

Juzen-taiho-to, also known as shi quan da bu tang, is an herbal remedy commonly prescribed by traditional Chinese and Japanese medicine practitioners. It translates...
benefits of vitamin k

Wash Your Pre-Washed Greens!

Did You Know...your "Pre-Washed" Greens Often Carry Dangerous Bacteria—but the Solution is Easy, Low- or No-Cost, and Chemical-Free? Although the bag says "pre-washed," or even...

Bacteria in Dirt Make us Happier

Did You Know... bacteria in dirt make us happier, and may even help fight depression, cancer, and other diseases? Nature nurtures—it's a fact.  Many studies confirm...
benefits of artichokes

Reverse Liver Damage with Artichokes

Did You Know...that artichokes can help protect you from liver disease, a major problem in the U.S.? According to the American Liver Foundation, 1 in...

Protect with Parsley’s Health Benefits

Did You Know...the herb decorating your plate can also protect you from cancer, kidney infections, and more? Parsley, the world's most popular herb, is best...

Amazing Benefits of Cayenne Pepper

Find out how the health benefits of cayenne pepper can help you lose weight, ease digestion, treat rheumatism, swollen feet, may even prevent a...
turkey tail mushroom

Turkey Tail Mushroom Proven by NIH Study to Fight Breast Cancer

Did You Know... that extracts from Turkey Tail mushrooms have been proven by an NIH study to cure cancer -- especially breast cancer? Some of...
blenders for green smoothies

Blenders for Green Smoothies: Healthy Eating Habit for Weight-Loss, Healing, and Anti-Aging

Using a blender for green smoothies is one simple and healthy eating habit that is arguably the single most health-enhancing, weight-reducing, healing, detoxifying and...