Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

toxic clothing

Fact or Myth: Are Clothes Made with Synthetic Fibers Toxic Clothing and Hazardous to...

This is a FACT. Clothing made from synthetic fibers -- rayon, acrylic, polyester, spandex and olefin, for example -- contains toxic chemicals that pose serious...
coconut health benefits

Coconut Health Benefits, Life Saving and Antioxidant Properties

Coconuts are one of the wonder foods on earth that amply provides for all human needs and have multiple health benefits… They can even...
organic mattress

Could Purchasing An Organic Mattress Possibly Save Your Life?

Did you know...you could be slowly poisoning yourself while you sleep? To be well rested, you should spend about 1/3 of your life sleeping....

Contaminants in Chinese Supplements

Did You Know...Chinese supplements may be contaminated with chemicals such as mercury and arsenic? Traditional Chinese Medicine (TCM) offers profound benefits.  Chinese herbs have been...

Health Benefits of Oats

Did You Know...a bowl of oatmeal can help protect your liver? Can you name the single factor that appears in autopsy reports of up to...

Reap the Benefits of Cayenne Pepper—If You Can Stand the Heat!

This common spice is likely sitting in your cupboard right now, but do you know how healthy of a punch it packs? Cayenne pepper, also...
lotus leaf

Secret Fat-Burner: How Indian Lotus Leaf Can Help You Shed Pounds

Lotus leaf may call to mind the beautiful water lily that lives in the waters of Asia…opening its petals to greet each new day....
benefits of folic acid

Benefits of Folic Acid Proven to Help With Depression

Did You Know...that missing out on the benefits of folic acid an easily-corrected vitamin deficiency may be the cause of major depression and mood...
natto benefits

Dissolve Blood Clots with Nattokinase

There’s a thousand-year-old Japanese food substance that dissolves blood clots better than any pharmaceutical drug ... reduces blood pressure quickly ... and suppresses thickening...
fluoride lowers IQ

Be Careful the Next Time You Drink Tap Water

Did you know...that drinking water with fluoride lowers IQ? The Environmental Protection Agency (EPA) categorizes fluoride as a "chemical having substantial evidence of developmental...