Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

health benefits of tea

7 Health Enhancing Health Benefits of Tea

An Ancient Powerful Beverage for Daily Health For thousands of years, many cultures have used the health benefits of tea in all aspects of their...

Beware of Tainted Tea Leaves

Did You Know...that this popular wellness-enhancing beverage is tainted with toxins? Modern tea brands claim their products offer incredible benefits while complementing a healthy lifestyle. ...

Olive Leaf Extract Benefits Shown to Eliminate Cancer Tumors By Oleropein

Did you know about Olive Leaf Extract Benefits? The phytochemical known as oleuropein found in olive leaf extract have been shown to eliminate cancer...

AFA Blue-green Algae: Your One-stop Wellspring of Health

Did You Know...that blue-green algae can boost your immune, cardiovascular, digestive and immune systems?  Aphanizomenon flos-aquae (AFA) is a nutrient-dense blue-green algae that has been...

Noxious or Nice – The Truth About Artificial Sweeteners

Artificial Sweeteners: Would you sprinkle formaldehyde on your breakfast cereal? Of course you wouldn’t! Yet there are hundreds of pages on dozens of sites on...
treat hypothyroidism naturally

Fact or Myth: Can You Treat Hypothyroidism Naturally?

This is a fact. Your thyroid gland can create a lot of trouble for something so tiny.  Shaped like a butterfly and located just below...
Pumpkin seed health benefits

Brighten Your Skin and Enhance Your Libido with Pumpkin Seeds

There isn’t a lot of press about the health benefits of the small and unassuming pumpkin seed. And you probably don’t think about pumpkins at...

Does Your Toothpaste Contain a Dangerous Ingredient?

Did You Know... that your name brand toothpaste might contain a dangerous antibacterial ingredient? According to a recent article in the Bloomberg News, "customers are abandoning Colgate's...
osteoporosis and milk

Fact or Myth: Does Osteoporosis and Drinking Milk Have A Connection?

This is a fact. And one of the more inexplicable health paradoxes of our time. It has been shown that osteoporosis and milk leads to...
washing your hands

Fact or Myth: Are Jet Hand Dryers More Sanitary Than Paper Towels?

This is a MYTH. After washing your hands in a public restroom, you are likely to find one or both of 2 options: the paper...