Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

Sangre de Drago

The Sangre de Drago Slays Cancer The Natural Way

Did You Know...a South America tree contains a key cancer-fighting compound? The Sangre de Drago tree (Croton lechleri) is a tall, narrow tree that grows...
energy vortexes

Protect Your Mind and Body With Positive Energy Vortexes

Did you know...that invisible energy centers in your home and work place are affecting your health every single day—sometimes positively, and sometimes very destructively?...

Benefits of Whey Protein to Build Lean Muscles

Whey protein has many benefits as it can turn your body into a fat-burning furnace and help build lean muscle. Whey is a milk-based protein...

Bacteria in Dirt Make us Happier

Did You Know... bacteria in dirt make us happier, and may even help fight depression, cancer, and other diseases? Nature nurtures—it's a fact.  Many studies confirm...
Spirulina Algae

Spirulina Algae: The Worlds Most Nutrient Dense Food

Did you know...that spirulina algae is considered the most nutrient-dense food on the planet—and has been shown to be effective in the treatment of...
boost your immune system

Fact or Myth: Can Massage Help Boost Your Immune System

This is a FACT. If you’re looking to boost your immune system – the first defense against disease – consider getting pampered with a massage! What...
cranberry benefits

Can Cranberries Smooth Away Cellulite?

The Holiday Food That Can Smooth Away Cellulite I know, the title sounds too good to be true. But, it really isn’t! Let me make...
canola oil vs. olive oil

Canola Oil vs Olive Oil – Which One Is Healthier

Canola Oil vs Olive Oil - Does Canola Oil Cause Cancer and Which One Is Healthier to Cook With? The following book excerpt from The...
prickly pear cactus juice

Can Prickly Pear Cactus Juice Cure Diabetes?

Could the answer to preventing, controlling and reversing your type 2 diabetes be found in the juice of a common cactus? The Opuntia Ficus-Indica...

How the Alkaline Diet can Prevent Cancer and Inflammation-Based Diseases

Our bodies are in a constant state of trying to achieve homeostasis, meaning we have to keep our pH levels fairly neutral if we...