Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

Protect Against the Effect of Radiation with Brown Seaweed

There are effective methods for protecting your health against potential exposure to radiation. And no, it's not by loading up on potassium iodide!...

9 Easy Tips for Gluten-Free Travel

By Carl Lowe - Easy Health Options Eating a gluten-free diet at home can be a challenge. But gluten free travel, presents a whole...
Magnesium health benefits

The Health Benefits of Magnesium & Dangers of Deficiency

Experts believe that more than two-thirds of the American population consume less magnesium than they should.  Core processes in your body rely on the...
kava root

Kava Kava Root Reduce Stress Naturally and Safely

Did you know that an herb that grows on the islands of the South Pacific is a remarkable remedy for stress, anxiety and insomnia—just...
antibiotic resistance

Fact or Myth: Does The Risk of Antibiotics Outweigh The Benefits?

This is a fact. Leaving the doctor’s office without a prescription for an antibiotic in hand can feel like a waste of time. The words...
twig tea

Twig Tea Rejuvenates Your Body From The Inside Out

Did you know...that kukicha green tea alkalizes your body for better health and works topically to beautify your skin? Kukicha green tea, or "twig...
natural allergies remedy

Fact or Myth: Can A Spoonful of Honey Be A Natural Allergies Remedy?

Can A Spoonful of Honey Reverse Allergies? This is a FACT. As the seasons change, allergy sufferers brace themselves. If you’ve been searching...
health benefits of radishes

Using the Health Benefits of Radishes To Purify Your Blood And Kidneys

The health benefits of radishes have been known for millennia. Radishes have been used as both a food product and a medicine since before...
leading cause of death

The Debate About The Leading Cause of Death

You probably hear a lot of statements in the news like: "Heart disease is the leading cause of death" Or "Diabetes in now the...

The Hidden Cause of the Deadly Diabetes Epidemic, and Dozens of Other Health Conditions

Discover How to Eliminate, Chronic Disease, Pain and Inflammation with This Remarkable Healing Phenomenon. Diabetes is a deadly health problem that's crushing not only the...