Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

prevent kidney stones

Fact or Myth: Does Vitamin C Cause Kidney Stones?

This is a MYTH. One excruciatingly painful experience is all it takes to learn how to prevent kidney stones your primary goal in life. So...
Benefits of Purple Foods

Purple Foods: Potent Anti-Aging Protectors

Purple isn't just for passion. Turns out eating purple keeps you looking and feeling younger, healthier and stronger for longer. Whether you opt for...

Shocking New Science Reveals All Medical Conditions Lie in Your Intestines

Could this be the biggest medical breakthrough of all time? Nearly every single aspect of your health and well-being, including life and death, is related...
PEMF Therapy

PEMF Therapy: Using Electricity to Change the Way We Fight Diseases

Abdul Rachman, a resident of Jakarta, Indonesia, sits on the tracks of the local railroad every day after work. He likes to sit between...

Meditation for IBS and IBD

Did You Know...that relaxation exercises like meditation may help alleviate the symptoms of bowel disorders? The International Foundation for Functional Gastrointestinal Disorders estimates that irritable...

How the Alkaline Diet can Prevent Cancer and Inflammation-Based Diseases

Our bodies are in a constant state of trying to achieve homeostasis, meaning we have to keep our pH levels fairly neutral if we...

A Handful of Pine Nuts Keeps the Doctor Away

Did You Know...  ... that a simple seed used since Paleolithic times has astounding health benefits for weight loss, heart health, vision, and anti-aging? Most modern people...
sodium chlorite

Sodium Chlorite A Rising Star of Natural and Alternative Medicine

Did you know...that recent research now elevates a simple element's status from simple purifier to medical miracle...capable of treating chronic illnesses, including AIDS...hepatitis A,...
low magnesium

Low Magnesium Levels Can Increase Heart Disease

Did you know...that a lack in the essential mineral magnesium can significantly increase your risk of heart disease? Every cell and organ in your...
organic food benefits

Live Better Longer: Organic Food Benefits How to Eat ProduceThat Keeps You Alive

There is a really hot debate happening surrounding what is considered healthy food.  People want to know if organically grown produce is really healthier...