Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

sodium chlorite

Sodium Chlorite A Rising Star of Natural and Alternative Medicine

Did you know...that recent research now elevates a simple element's status from simple purifier to medical miracle...capable of treating chronic illnesses, including AIDS...hepatitis A,...
natto benefits

Natto Benefits Create Long Healthy Lives for the Japanese

The All-Natural Food That’s Better Than any Cholesterol-Lowering Drug -- and Also Wards off Cancer, Kills Bacteria, Prevents Senility, and Builds Bones Natto, a high-protein,...
amla berries

Amla Berries Combat Cancer

Did you know...that a single Aurvedic herbal remedy called Amla is one of the best anti-aging and overall rejuvenators you can take on a...
statin drug effects

Fact or Myth: Do Statin Drug Effects Increase Men’s Risk of Prostate Cancer?

This is a FACT. A recent study of nearly 400 prostate cancer patients diagnosed between 2005 and 2008 found that the use of any statin...
power of positive thoughts

The Power of Positive Thoughts Strengthen Your Immune System

Did You Know...that the power of positive thoughts can produce health-enhancing biochemicals superior to any that a pharmaceutical company could ever manufacture--without any adverse...
foods that burn belly fat

Foods That Burn Belly Fat and How to Avoid Food Chemicals That Cause Fat


Hint: They're not what you think. America keeps on growing...not just in population but also in body fat! There are very good...
benefits of cordyceps

The Benefits of Cordyceps A Wild Mushroom Boost Energy and Endurance

Did You Know...a rare, wild Chinese mushroom that grows on caterpillar larvae and other insects has been widely used in Chinese medicine for its...
lead in juice

Arsenic and Lead in Juice Found in 25% of Commercial Brand Samples

According to a new study released by Consumer Reports, 10% of apple juices and grape juices contain more arsenic than the 10 parts per...
deep-breathing techniques

Easy Deep Breathing Techniques to Lower Your Stress Level in 10 Seconds a Day

Did You Know...you can overcome your body's built-in stress response by using easy deep breathing techniques, an exercise that also produces a wealth of...
shilajit benefits

An Ancient Mineral – Shilajit Benefits Range From Increasing Memory to Longevity

Did you know...that an ancient mineral substance preserved in the Himalayan mountain regions of Nepal, Tibet, and Bhutan offers amazing health benefits for longevity,...