Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

Internal Sunblocks

Did You Know...there are certain nutraceuticals that can block the sun from the inside out? The sun has gotten a bad rap.  But increasingly, scientists...

Oil of Oregano Has Natural Antibiotic Uses and Health Benefits

Oil of oregano is a powerful natural antibiotic and has many other health benefits and uses. The oil is pressed from the leaves...
garlic health benefits image

Allicin – Crush to Release the Health Benefits of Garlic

Since the first recorded history of mankind, garlic has been used by various cultures for medicinal purposes. Healers from Rome, Egypt, Greece, China,...
coffee benefits

WHO Reverses Its Stance on Coffee

Debating on whether or not to drink one more cup of coffee? If you’re worried about the caffeine keeping you up at night, that’s...
synthetic vitamins

Kiss Synthetic Vitamins Goodbye And Say Hello to Natural Vitamins

Did you know...that although many vitamins and minerals offer dramatic, proven health benefits, some vitamin supplements contain other ingredients that can cause severe health...

Amazing Benefits of Cayenne Pepper

Find out how the health benefits of cayenne pepper can help you lose weight, ease digestion, treat rheumatism, swollen feet, may even prevent a...

Cinnamon Health Benefits Shown to Stop Alzheimer’s Disease

How to Stop Alzheimer’s with Cinnamon Health Benefits… You’ve probably heard that cinnamon health benefits can help control blood sugar. It’s been in the news...
prostate health

How Can You Maintain Good Prostate Health

Do you want to know how you can maintain good prostate health? Did you know that by the time you’re 80 years old, your...
capsaicin supplement

Burn Fat with Capsaicin Supplement Found In Hot Peppers

Did you know...that jalapeño, habanero, and cayenne peppers can make your body burn nearly 1,000 more calories a day, helping you to shed fat...

Hemp Protein: Vital Nutrients and Benefits

Hemp protein is a vital nutrient and plant protein and without protein our bodies cannot repair cells; build new stronger cells; fight infection; build...