Fact or Myth: Chicken Soup Cures a Cold
This is a FACT.
Whether canned or homemade, a bowl of steaming hot chicken soup cures a cold! The chicken soup cure has been healing...
Fact or Myth: Starve a Fever Feed a Cold
This is a MYTH.
Old wives’ tales have remarkable staying power, as attested by the longstanding myth: starve a fever feed a cold. The myth...
Fact or Myth: Can Potato Chips Cause Cancer?
This is a FACT.
Those crispy chips you love to crave are loaded with a known carcinogen—acrylamide. Heating foods at temperatures above 250° F produces...
Fact or Myth: Can Echinacea Strengthen Your Immune System?
This is a FACT.
Echinacea has been the topic of much debate. Is it or isn’t it an immune-boosting miracle herb? Scientific reviews have been...
Fact or Myth: Can DHA Protect Your Brain from Binge Drinking?
This is a FACT.
Alcohol isn’t all bad. It’s been linked to health benefits like heart health and type 2 diabetes control. But beyond one...
Fact or Myth: Can Dental X-Rays Cause Cancer?
This is a FACT.
Whether you visit your dentist once every three months, six months, or a year, chances are high that you’re going to...
Fact or Myth: Are Fast Food Buns Safe to Eat?
This is a MYTH.
When scrutinizing the health risks of menu items at fast food joints, the focus mostly rests on the meats and fries. ...
Fact or Myth: Is Microwave Popcorn a Health Hazard?
This is a FACT.
Popcorn is a popular low-calorie, low-fat snack, especially among health enthusiasts looking to lose a few pounds. When kernels are air-popped...
Fact or Myth: Is Natural Egg Shell Membrane an Effective Therapy for Joint or...
This is a FACT.
An estimated 140 million American adults battle with some type of joint or connective tissue disorder such as arthritis, lupus, fibromyalgia,...
Fact or Myth: Are Plant-based Omega-3s as Effective as Animal-based Omega-3s?
This is a MYTH.
In the battle of plant-based omega-3s vs. animal-based omega-3s, animal omegas come out the clear victor. If you’re a vegan or...












