Fact or Myth: Is There a Link Between Aspartame and Alzheimer’s?
This is a FACT.
In the name of weight loss, fat loss, and sugar-free diets, the world has been trending towards low- or no-calorie artificial...
Fact or Myth: Can Bael Fruit Help Treat Irritable Bowel Disease?
This is a FACT.
Inflammatory bowel disease impacts an estimated 1.4 million Americans with painful symptoms from diarrhea and constipation to even more serious complications...
Fact or Myth: Coffee Can Sober You Up
This is a MYTH.
The myth that coffee can sober you up when you’re inebriated is a dangerous one. Every time we assume a cup...
Fact or Myth: Does a Zero Trans Fat Label Really Mean Trans Fat Free?
This is a MYTH.
Don't be deceived by the trans fat free label. A food product that claims to have ZERO grams of trans fat...
Fact or Myth: Curcumin Can Help Prevent Fluoride Damage
This is a FACT.
Fluoride is lurking everywhere, and no matter how diligent we may be, exposure is inevitable. Fluoride floods our drinking water, makes...
Fact or Myth: Is Himalayan Salt Good for You?
This is a FACT.
Over the years, salt has become demonized and linked to a plethora of chronic diseases. But it’s not the salt that’s...
Fact or Myth: Does Reading in the Dark Damage Your Eyes?
This is a MYTH.
If you’ve bought into the “reading in the dark damages your eyes” myth, you’re not alone. According to a study published...
Fact or Myth: Are Microwaves Dangerous?
This is a FACT.
Okay, so the question Are Microwaves Dangerous probably didn’t stump you, but do you actually know WHY microwaves are so dangerous…beyond...
Fact or Myth: Does Massage Improve Circulation?
This is a FACT.
Poor circulation is more problematic than just cold hands and feet. If you suffer from restricted blood flow, you may be...
Fact or Myth: Does Bread Crust Have the Most Vitamins?
This is a FACT.
Bread has been mostly touted for its high fiber content. According to bread enthusiasts, a high-fiber diet aids digestion and wards...