Fact or Myth: Is It Dangerous to Remove Mercury Dental Fillings?
This is a FACT.
Removing mercury dental fillings releases an overabundance of toxic mercury vapor into the body, but that doesn’t mean you should leave...
Fact or Myth: Is Oxybenzone Bad for You?
This is a FACT.
In the name of safe sun exposure, we slather on broad spectrum SPF lotions to block UVA and UVB rays from...
Fact or Myth: Does Green Snot Mean Sinus Infection?
This is a MYTH.
“Got green snot! It’s a sinus infection!”
—a comma refrain among well-intentioned health enthusiasts, and even some out-of-touch health practitioners. The green-snot-sinus-infection...
Fact or Myth: Does Fluoride Protect Against Tooth Decay?
This is a MYTH.
From toothpaste to mouthwash, professional dental treatments to drinking water, fluoride makes an appearance as an enamel-protecting ingredient that shields your...
Fact or Myth: Are Organic Energy Drinks Safe?
This is a MYTH.
While taking a sip of an organic energy drink made of exotic ingredients like ginseng and acai seems like a healthy...
Fact or Myth: Are Artificial Food Dyes Dangerous?
This is a FACT.
Ever wonder how your macaroni got so orange and your fruit punch so red? How about the strawberry-colored yogurt you like...
Fact or Myth: Is It Okay to Cook with Olive Oil?
The answer is YES…and NO!
Olive oil has been the recipient of much acclaim—loaded with antioxidants like vitamin E it protects the heart and lowers...
Fact or Myth: Do Apricot Kernels Prevent and Treat Cancer?
This is a MYTH…
…a popular rumor touted as an alternative health solution to chemotherapy drugs and based widely on anecdotal evidence! Apricot kernels, the...
Fact or Myth: Is Rosemary Good for Memory?
This is a FACT.
In Shakespeare’s Hamlet, Ophelia asks her brother Laertes to reflect on their father’s murder with the gentle nudge that, “There’s rosemary,...
Fact or Myth: Is Stevia Bad for You?
This is a FACT.
Since its debut in 2008, Stevia extract has become the darling of sugar substitutes, touted as a calorie-free, “natural” sweetener. In...