How Transcendental Meditation May Increase Longevity
Transcendental meditation (TM) is a mind-body meditation technique designed to settle the mind inward and quiet your thoughts. The practice, like many other meditation...
The DEA Wants to Ban This All-Natural Pain Killer?
For centuries, people in Southeast Asia have used the leaves of the kratom tree—a member of the coffee family—as a pain reliever and mood...
Supercharge Your Health With One Simple Trick
If you’re like most of us, you probably carry a water bottle around with you most everywhere you go, not just when you’re headed...
Black Rice: The New Cancer-Fighting Super Food
Did You Know... that black rice may be the new cancer-fighting super food?
Rich in antioxidant anthocyanins, exotic black rice is a whole-grain that competes...
The Secret Longevity Herb of Southern Italy
Rosemary is perhaps best known for its memory-enhancing perks, but it is actually has many other medicinal applications, all of which may work synergistically...
5-Minute Health Tip: Increase Health and Longevity with Ground Therapy
If our primitive ancestors saw us now, “protecting” our delicate feet with synthetic soles that keep us disconnected from the earth, they’d probably think...
A Unique Skin Cancer Treatment – Eggplant Extract
Did you know....that a remarkable ingredient in common eggplant has been shown to be an effective skin cancer treatment as well as to cure...
Time to Get in Shape and Hit the … Hot Bath?!
A fascinating set of findings recently published in the journal Temperature make the case that a hot bath could offer similar benefits to moderate...
Bacopa Supercharges Memory
Can This Ancient Herb Really
Supercharge Your Memory?
Experts Say It Can
Recently, a world-renowned medical expert claimed that an herb called Bacopa Monnieri can enhance your memory and...
Wild Tomatillos Aggressively Fight Cancer Tumors
Did you know...that a weed called wild tomatillos has been shown to halt and even dissolve aggressive cancer tumors?
Recently, researchers from the University of...