“I Can’t Believe It’s Not Tuna”
Dear UHR Reader,
The popularity of my review of the world's first "fish-less" raw ahi tuna in last month's issue is evidence that a growing...
Positively Addicting Vegetarian Lettuce Wraps — Copycat Recipe
Lettuce wraps are a menu item offered at many Asian restaurants. They’re typically made with a delicious filling of either ground chicken, vegetables, mushrooms,...
Sexy Smoked Paprika Cheese Spread
More and more plant-based eaters are admitting to a controversial belief: a love for “fake” cheese. The adage about getting better with age certainly...
You Won’t Miss the Butter With This Genius Trick for Irresistible Popcorn
Popcorn can be one of the healthiest snacks, ever. It’s surprisingly nutrient-rich for a snack food, and remarkably low in calories—before you douse it...
Easy, 7 Ingredient Energy Balls
You may have seen versions of this recipe before. The basic formula for “energy balls,” as they’ve come to be known, is to pair...
Dreamy Tangerine Meringues—With NO Egg Whites!
To make these dreamy tangerine meringues, we used a fascinating ingredient called aquafaba. A man named Goose Wohlt came up with the word “aquafaba”...
A Crunchy, Salty Snack That’s Healthy, Too? ...
Sometimes you just need a crunchy, salty snack. These sweet potato chips deliver in a big way—and what’s even better, they deliver a multitude...
Delicioso Saltado Peruviano – Plant-Based!
Lomo Saltado is a popular, traditional Peruvian dish made with marinated strips of beef sirloin, stir-fried with onions, tomatoes, french fries, and other ingredients;...
Fresh, Bright Cilantro-Citrus Quinoa Salad with Pickled Onions
This fresh, bright salad utilizes seasonal produce to help you make it through the winter doldrums. Plant-based pantry staples quinoa and black beans provide...
4 Ingredient Strawberry Roll-Ups—Vegan and So Good!
Adults and kids alike are sure to love this healthy, whole food, vegan twist on fruit roll-ups. Unlike the prepacked fruit snacks, these bright,...