Recipes

Recipes

A plant-based diet can be as exciting and delicious as any other diet! Take a look at our plant-based recipes for a visionary view of the foods you can enjoy as a vegetarian, vegan, or just somebody who is trying to eat a more healthy plant-based diet.

Santa Fe Roasted Stuffed Peppers with Cashew Mozzarella

This delicious, nutrient-dense dish is reminiscent of the smoky, spicy Mexican food typically cooked in Santa Fe, New Mexico.  It's such a simple, low-carb...
kale and basil fritata

Our Gourmet Sundried Tomato and Basil Breakfast Bake is Vegan AND Gluten-Free!

This breakfast bake is 100% vegan… 100% gluten free… and contains over two full servings of vegetables as well as enough protein to keep...

Sizzling Portobello “Fajitas”

Everybody loves the sizzling, smoky aroma of steak fajitas when they arrive at one’s table at a restaurant.  But now you can duplicate that...

“I Can’t Believe It’s Not Tuna”

Dear UHR Reader, The popularity of my review of the world's first "fish-less" raw ahi tuna in last month's issue is evidence that a growing...

Spicy, Plant-Based Cold Peanut Noodles

The origins of the dish many Americans know as “cold peanut noodles” can be difficult to trace. J. Kenji Lopez-Alt, chef and food writer,...

The Best Black Bean Hummus, Ever

We know hummus isn’t always the most exciting option, but this version? It’s light…creamy…and impossibly smooth. Best of all, the steps required to make...

Mac ‘N Cheese: The Ultimate Comfort Food Made Healthier, Tastier — and Vegan!

Macaroni and cheese (more popularly called Mac 'N Cheese), which consists of cooked macaroni pasta and a cheese sauce, usually cheddar, may quite possibly...
cutting board with cucumber, pear, avacado, lemon, and herbs

The Perfect “Fresh Start” Green Smoothie for Holiday Detoxing

Did you enjoy few too many treats over the holiday season? Feeling the after-effects of a festive cocktail party? Recovering from a periodof high...

How to Make Savory Grilled Tofu Steaks

There probably isn’t a food item as maligned as … tofu. Even its very name conjures up visions of “hippie food” -- and when...

Delicioso Saltado Peruviano – Plant-Based!

Lomo Saltado is a popular, traditional Peruvian dish made with marinated strips of beef sirloin, stir-fried with onions, tomatoes, french fries, and other ingredients;...