Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

EWOT

EWOT Therapy Strengthens Your Oxygen Supply

Did you know...your body's oxygen supply is cut in half over the course of your lifetime, but you can reverse the process—without a prescription?...
leukemia natural treatment

Beet Juice, Mouthwash and Your Next Endurance Race

These three things have absolutely nothing in common at first glance. However, health professionals and scientists have been exploring the very real connection between...
camu camu benefits

Amazonian Superfruit Camu Camu – 30X More Powerful than Vitamin C

In the Amazon rain forests of South America, a small bushy tree called Camu Camu (Myrciaria Dubia) grows wild in swampy or flooded environments....
devil's claw herb

Banish Arthritis Pain With Devil’s Claw Supplement

An aromatic plant from Namibia -- with an unholy name -- can banish arthritis pain. This "unholy" plant is devil's claw. It has many...

Royal Jelly for the Adrenals

Did You Know...the "Food of Queens" can help you live a royally stress-free life? If you're a honeybee, it's good to be queen.  Queen bees...
benefits of cacao

Heal Your Body One Sweet Bite At A Time with Cacao

Once used by ancient civilizations as offerings to their gods, cacao has a long and colorful history. Cacao beans – which are actually...

Sauerkraut: A Complete Probiotic

Did You Know... that the best way to protect your digestive health—and therefore your overall immunity and well-being—may be an extremely humble food item? Inside your...
deep-breathing techniques

Easy Deep Breathing Techniques to Lower Your Stress Level in 10 Seconds a Day

Did You Know...you can overcome your body's built-in stress response by using easy deep breathing techniques, an exercise that also produces a wealth of...
wound healing

Fact or Myth: Could Licking Your Wounds…Aid Healing?

This is a MYTH. It may sound like science fiction but there is indeed a component found in human saliva that accelerates wound healing. ...
stevia powder

Satisfy Your Sweet Tooth, Without Sugar, Using Stevia Powder

The holidays have come and gone, but did you know the average American gains 7-12 pounds over the Holidays! Although this is incredibly disappointing,...