Health Benefits of Oat Straw
Did You Know...that the stems, flowers, and milky seeds of the oat plant, commonly called oat straw, can help heal everything from broken bones...
Rhodiola for Longevity!
Did You Know...that the rhodiola plant is an adaptogen that has the potential to not only prevent disease, but also increase lifespan?
Rhodiola, sometimes called...
Grapefruit Seed Extract Benefits Controversy: Adulterated Products on the Shelf
Grapefruit seed extract benefits(GFSE) have been praised for being antibacterial, antimicrobial, antiviral, and anti-fungal—and has long been used by natural health advocates to treat...
Chromium Can Help Curb Carb Cravings and Promote Weight Loss
Did you know...that chromium is an essential mineral can stop carb cravings and promote weight loss?
We only need a small amount of chromium,...
Could You Have Leaky Gut Syndrome?
Doctors are only recently discovering the causes and effects of leaky gut syndrome.
“Physicians don’t know enough about the gut, which is our biggest...
High Quality Protein Diet Revs Up Your Metabolism
Did You Know...that simply eating high quality protein with your meals will rev up your metabolism...enable you to burn significantly more calories...and get you...
Safflower Oil for the Inside and Out
Did You Know...that a daily dose of safflower oil may protect against heart disease, help regulate blood sugar levels, and keep your skin youthful...
Is Adrenal Fatigue Making You Chronically Stressed
Can “Fight or Flight” Make You Chronically Stressed and Exhausted?
Adrenal fatigue is a term used in alternative and holistic medicine to describe the affect...
Hara Hachi Bu: The Secret to Longevity?
Did You Know... that those who follow the “less is more” rule routinely live for 100 years and more?
Some of the world's healthiest and longest-lived...
Take Charge of Your Digestive Health
Most people have heard that "death begins in the colon". Hundreds of thousands of people die because their colons are packed with old, festering...