Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

ways to prevent a stroke

Daily Ways to Prevent A Stroke By Eating White Fruits

We know you’ve heard the saying “an apple a day…” well that isn’t just an old wives tale it’s actually one of the few...
butterbur

Butterbur Provides Natural Remedies for Allergies and Relief For Migraines

Did You Know...that a well-researched European herb butterbur prevents migraines and is as effective as a natural remedies for allergies similar to Allegra and...
Can Marine Phytoplankton Heal Disease?

A Superfood That Heals Chronic Disease in 6 Days?

How the "Superfood of the Future" Creates Trillions of New Cells in the Body—and Heals Chronic Disease in as Little as 6 Days Marine phytoplankton...

AFA Blue-green Algae: Your One-stop Wellspring of Health

Did You Know...that blue-green algae can boost your immune, cardiovascular, digestive and immune systems?  Aphanizomenon flos-aquae (AFA) is a nutrient-dense blue-green algae that has been...
alternative sweetener

Alternative Sweetener: Apple of The Earth- Yacon Can Lower Cholesterol and Much More

Did You Know...that an alternative sweetener derived from a traditional Andean superfood can lower cholesterol, help control diabetes, and prevent colon cancer? Known in...
voice disorders

Heal Voice Disorders With the Catona Method

Did you know...that there's a revolutionary (but easy) way to heal voice disorders and give your speaking voice (or singing voice) more power, resonance,...

Detoxify Your Body Naturally with Zeolites

Did You Know...that naturally occurring minerals called zeolites are one of nature's most potent detoxifying elements? For more than 800 years, Asians have used a substance called zeolites...

BMAA May Cause ALS

Did You Know...that a neurotoxin found in seafood may be the cause of ALS? Amyotrophic Lateral Sclerosis (ALS), also known as Lou Gehrig's disease, is...
how to prevent binge eating

Binge Eating Linked to ‘Food Concocting’

Discover How To Prevent Binge Eating Most of us have overeaten at some point in our lives. We end up feeling overly full and...
flax oil benefits

Discover The Forgotten Oil That Can Boost Your Health

How “Forgotten Oil” Can Dramatically Boost the Health of Your Entire Body Treasured for its healing properties throughout the Roman Empire, flax seed oil benefits...