Plant Oil Found to Reduce Belly Fat in Women and Men over 40
Finding ways to reduce belly fat in women and men as we get older doesn’t get any easier. It turns out that belly...
Fact or Myth: Can You Build Stronger Bones With Tai Chi?
This is a FACT.
If you practice tai chi you know that it increases range of movement and coordination, improves balance, relaxes the mind and...
5 “Little Demons” That Pack on Belly Fat…
Nobody smokes cigarettes because they didn’t get the memo about lung cancer.
And nobody eats junk food because they didn’t get the memo about sugar.
No,...
Study Shows Spike in Energy Drinks Problems and Dangers
A new study shows that too often, consuming energy drinks can lead to serious health problems requiring emergency room treatment.
Emergency room visits related...
Red Yeast Rice Used to Lower Cholesterol
A natural alternative to statins - red yeast rice to lower cholesterol...
Did you know that red yeast rice lowers cholesterol as much as prescription...
WARNING: Don’t Take Antioxidant Supplements Until You Read This
Taking high doses of antioxidant supplements -- such as beta carotene, Vitamin A, Vitamin E, ascorbic acid (Vitamin C) and selenium -- does not...
Amazing Hemp Seeds
What comes to your mind when you hear the word “hemp”? Depending on your age and background you’re probably either thinking “rope” or “dope”!
When...
DNA and Your Health Program Your DNA in Two Minutes to Create a Healthy...
DNA and Your Health: Did you know you can program your DNA to create a healthy body in as little as 2 minutes?
DNA...
Fennel for Digestive Troubles
Did You Know...this popular herb can banish bloat, eradicate gas, and even heal irritable bowel syndrome?
In the United States, fennel was once a widely prescribed...
Health Benefits of Panax Ginseng
Did You Know...that a certain type of ginseng can improve cognitive function and help treat diabetes and erectile dysfunction?
Like most people, you've probably heard...