Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

healthy juice

Healthy Juice Alert

Healthy Juice Alert: Don't Drink Fruit Juice if Your Health is Important to You! Most Americans believe fruit juice is "health in a...
Spirulina Algae

Spirulina Algae: The Worlds Most Nutrient Dense Food

Did you know...that spirulina algae is considered the most nutrient-dense food on the planet—and has been shown to be effective in the treatment of...

Nano Silver: Protection from Ebola

Did You Know... that a study funded by the Department of Defense in 2009 showed that Nano Silver inhibits the Ebola virus... and yet the findings...
sage health benefits

Using Sage To Treat And Heal Strep Throat

Did you know...this herb, commonly used for culinary seasoning, could be the key to successfully treating strep throat? Sage is an herb that most...
bone fracture

Unknown Vitamin Slashes The Risk of Bone Fracture

Hushed Up Vitamin Slashes Risk of Bone Fracture by 500% Doctors Calling it “Missing Puzzle Piece” For Strong-as-Steel Bones By Jason Kennedy When Columbus landed in...
organic food benefits

Live Better Longer: Organic Food Benefits How to Eat ProduceThat Keeps You Alive

There is a really hot debate happening surrounding what is considered healthy food.  People want to know if organically grown produce is really healthier...
eating late

The Surprising Link Between Eating Late At Night and Obesity

Your natural biological clock may be affecting how your body processes fat...and working against your efforts to lose weight. Researchers at the University of Pennsylvania...
apple and pear shape

Fact or Myth: Is a Pear-Shaped Body Healthier than an Apple-Shaped Body?

This is a MYTH. Apple or pear shape – which one are you? Turns out, it doesn't really matter. Whether you carry extra...
mouth breathing

Fact or Myth: Can Mouth Breathing Cause Death In Severly Sick People?

This is a FACT. According to many published western clinical studies, mouth breathing is one of 2 leading factors associated with mortality in those severely...

Enzyme Supplementation, Delaying the Aging Process

Did You Know...that many researchers now believe that the aging process is nothing more than a severe enzyme deficiency? It has been shown that...