Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

dangers of diet sodas

Dangers of Diet Sodas Will Actually Cause You to Gain Weight

Did You Know...that one of the dangers of diet sodas (and other diet foods) have been clinically proven to cause weight gain? Diet sodas may...

Shocking New Science Reveals All Medical Conditions Lie in Your Intestines

Could this be the biggest medical breakthrough of all time? Nearly every single aspect of your health and well-being, including life and death, is related...

A Handful of Pine Nuts Keeps the Doctor Away

Did You Know...  ... that a simple seed used since Paleolithic times has astounding health benefits for weight loss, heart health, vision, and anti-aging? Most modern people...

Self Heal with the Self-Heal Plant

Did You Know...that a member of the mint family is one of nature's most powerful healers? Self-heal (Prunella vulgaris) is a scentless, low-growing perennial variety of mint—but...
read food labels

Reading Food Labels Can Help You Shed Weight

Do you read food labels when you shop? Are you paying attention to how many additives, preservatives, calories, sugars and fat are in...

Superfood Algae

Did You Know...that algae is poised to be the superfood breakout star for 2016? If you don't think of algae as appetizing—and not many people...
Genetically Modified Rice

New Genetically Modified Rice With Human Genes…Frankenrice

Human Genes in Your Rice? Just Say No! More bad news from the disturbing field of genetically modified (GM) foods: It’s called “Frankenrice”—a genetically...
corn syrup nutrition

Fact or Myth: Is High Fructose Corn Syrup Making You Fat?

This is a FACT. With recent studies being released on the supposed safety of high fructose corn syrup (HFCS) in our diets, it seems the...

Chestnuts Can Fight Off Dangerous Bacterial Infections

Did You Know...new research shows chestnuts can fight off dangerous bacterial infections, including MRSA? A pioneering study just published in the journal PLOS ONE proved that the...
dandelion health benefits

Detox Your Body With A Common Weed Found Everywhere

Did you know...a common weed has such astonishing medicinal benefits that gardeners may want to start growing it instead of uprooting it? While gardeners can't...