red plastic heart popsicle

Life’s Simple 7 for Heart Health

According to the Heart Foundation, Heart disease (which includes Heart Disease, Stroke and other Cardiovascular Diseases) is the No. 1 cause of death in...

The Greatest Manifestation Principle

2015 is upon us ... and with it comes a new beginning and the promise of a better future.  It’s the perfect time to...
split purple cabbage on tree rings

Red Cabbage Microgreens: A Superfood Discovery!

The mature red cabbage plant is full of nutrients that help to keep your immune system primed, your eyesight protected, your body free of...
Get Healthier With Self Empowerment

Get Healthier With Self Empowerment

The link between a sense of self empowerment and health is one that doctors are only recently starting to recognize. There are different definitions and...

Yoga Reduces Cardiovascular Disease Risk

Did You Know...that yoga may protect you from cardiovascular disease? Yoga is an ancient mind-body practice from India that helps to strengthen the body and...

Vitamin C Targets and Kills Dangerous Cancer Stem Cells

According to a very exciting new study published in the journal Oncotarget, vitamin C may be up to 10 times more effective in killing...
chicken cancer

Fact or Myth: Can Eating Chicken Cause Cancer?

This is a FACT. Would you like your chicken traditional, crispy, or extra-cancerous? It sounds like a bad dream at KFC, but unfortunately, it’s true: Consuming...
Coast of Acciarolo Italy with boats in the water and mountains in the background

The Secret Longevity Herb of Southern Italy

Rosemary is perhaps best known for its memory-enhancing perks, but it is actually has many other medicinal applications, all of which may work synergistically...
woman eating dount

Can You Name the Most Popular Drug in the United States? Hint: It’s 100...

Do you know which substance is the most popular…most addictive…and least regulated drug in the United States? It’s not heroin…cocaine…tobacco…alcohol…or even coffee. It’s sugar. In...

Anti-Aging Bacteria: The Truth About Energy, Algae, and Longevity

Could the Secret to Longevity Be Hidden in Microalgae? The search for longer, healthier lives has led...