Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

Elderberry Extract for Flu Relief

Did You Know...that elderberry extract may help treat symptoms and shorten the duration of the flu? With an especially nasty flu season predicted this year,...

Protect with Parsley’s Health Benefits

Did You Know...the herb decorating your plate can also protect you from cancer, kidney infections, and more? Parsley, the world's most popular herb, is best...

Baclofen – Is This Common Muscle Relaxant the Cure for Alcoholism?

Baclofen a common muscle relaxant medication that suppresses cravings for alcohol -- and is believed by many to be the solution to the incurable...
healthy juice

Healthy Juice Alert

Healthy Juice Alert: Don't Drink Fruit Juice if Your Health is Important to You! Most Americans believe fruit juice is "health in a...

Sugar Is the Only Cause of Tooth Decay

Did You Know...that sugar is the ONLY cause of tooth decay, which negatively impacts virtually every aspect of your health? On the heels of a...
bentonite clay benefits

Bentonite Clay Benefits Detoxify Your Body and Provide Energy Boosts

Did you know...that a powerful medicinal clay has been shown to be one of the most effective detoxification substances when taken internally? Medicinal clays...
Benefits of Purple Foods

Purple Foods: Potent Anti-Aging Protectors

Purple isn't just for passion. Turns out eating purple keeps you looking and feeling younger, healthier and stronger for longer. Whether you opt for...
alfalfa benefits

Eat More Alfalfa To Lower Cholesterol Levels

Did you know...that the benefits of alfalfa are clinically proven to lower cholesterol and may even help treat auto–immune disorders such as Lupus? Alfalfa...

Butterbur for Migraines

Did You Know...that the herb butterbur reduces migraine pain, alleviates hay fever, and treats asthma and ulcers? If you've ever had a migraine, you know...
argan oil benefits

Argan Oil Benefits: More Than Just a Beauty Tonic

Made from the nuts of the Argan tree, argan oil benefits are a recent addition to the American beauty and health industries. The Berber...