Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

Japan’s Ancient Super Fiber

Did You Know...that a certain "super fiber" from Japan can help you shed fat while protecting you from multiple serious diseases? The fact that fiber...
maitake mushroom

Amazing Cancer Cure Case Studies with Maitake Mushroom

Amazing cancer cure case studies with maitake mushroom has been clinically proven to prevent and heal cancer, as well as decrease and even eliminate...
herbs as medicine

Survival Herbs As Medicine – Why Big Pharma Wants to Keep You in the...

Why Big Pharma Wants to Keep You From Knowing How to Use Herbs as Medicine -- And Why You Should Make Sure You Do! The...

Oil of Oregano: A Powerful Antibiotic

Did You Know...that this common "Italian" spice is an extremely powerful antibiotic? Chances are you've heard by now about the recently discovered for the first...
benefits of exercise

Newly Discovered Benefits of Exercise Could Cure Diabetes

Obesity rates in the U.S. and worldwide are skyrocketing. According to the Center for Disease Control (CDC), more than 1/3 of adults and at...

Skullcap for Nervous System Maladies

Did You Know...that skullcap is an ancient natural remedy for nervous system maladies?  We all know we need to lower our stress levels, but it's...
genetically modified foods

Fact or Myth: Do Genetically Modified Foods Cause Cancer, Lung Damage & Birth Defects?

This is a fact. In order to make crops more resistant to pests, scientists insert a special gene, called Bt-toxin – derived from Bacillus...

Does Your Toothpaste Contain a Dangerous Ingredient?

Did You Know... that your name brand toothpaste might contain a dangerous antibacterial ingredient? According to a recent article in the Bloomberg News, "customers are abandoning Colgate's...
high carb diet

How do I reduce cravings for carbs?

Eating carbohydrates, especially those we crave, elevates blood glucose levels. This is something that type 2 diabetics want to avoid! So curbing our craving...

Side Effects of Conventional Osteoporosis Drugs

Did You Know...conventional osteoporosis drugs can have horrific side effects, while natural treatments are proven safe and effective? When Emmy Costello went to the dentist...