Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

camu camu benefits

Amazonian Superfruit Camu Camu – 30X More Powerful than Vitamin C

In the Amazon rain forests of South America, a small bushy tree called Camu Camu (Myrciaria Dubia) grows wild in swampy or flooded environments....
voice disorders

Heal Voice Disorders With the Catona Method

Did you know...that there's a revolutionary (but easy) way to heal voice disorders and give your speaking voice (or singing voice) more power, resonance,...

Health Benefits of Spinach Include Improving Memory

The standard American diet (SAD) depletes your body of the fiber, amino acids and B vitamins that keep your brain and memory strong and...

Does Essiac Tea Cure Cancer?

 In the mid-1920's, Rene Caisse (pronounced "reen case") was head nurse at the Sisters of Providence Hospital in a small town in northern Ontario,...
eclipta alba

Eclipta Alba An All Natural Hair Regrowth Treatment

Did you know...that kehraj also known as eclipta alba, an Ayurvedic herb, can regrow hair even better than popular over-the-counter hair regrowth treatments? The...
healthy eating out

Fact or Myth: Healthy Eating Out – Is Table Service Better Than Fast Food?

This is a MYTH. Results from a new study comparing fast food and table service meals may surprise you: The average fast food meal is...

Hypnosis for IBS

Did You Know...that hypnosis can not only put an end to addictions, but can also treat serious physical ailments such as irritable bowel syndrome? Most...
laughter therapy

Laughter Therapy…Laugh Your Way To Well Being

How Laughing Out Loud Promotes Health and Heals Disease Everyone loves to laugh, but few people know how much truth is contained by the words...
fructose dangers

Fructose Dangers Lurking In Your Favorite Soda

Did you know...your favorite soda may contain a dangerous and illegal substance? If you haven't cut soda out of your diet yet, the...
blood sugar level

Keep Blood Sugar Level in Check with Ivy Gourd

Did you know...that you can keep your blood sugar level in check with a "cucumber" secret? Chances are, you've never heard of the tiny little...