Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

kale health benefits

Is Kale the New Spinach?

When a food shows itself to be beneficial above and beyond its standard nutritional content, it is considered a Super Food. The kale health...
hibiscus health benefits

Treat Skin Cancer With Hibiscus Extract

Did you know...this plant extract can treat the deadliest kind of skin cancer? Melanoma, the least common form of skin cancer, is also the...

Baclofen – Is This Common Muscle Relaxant the Cure for Alcoholism?

Baclofen a common muscle relaxant medication that suppresses cravings for alcohol -- and is believed by many to be the solution to the incurable...
benefits of rosewater

Prevent Infections and Reduce Anxiety with Rosewater

Ancient civilizations – such as the Greeks, Persians and Romans – were the first to discover the benefits of rosewater.  They considered roses important...
dry brushing

Enjoy Radiant Glowing Skin With The Dry Brushing Technique

Did you know...that you can boost your lymphatic system...improve your circulation...regenerate your cells...eliminate cellulite...and give your skin a radiant and glowing appearance easily...by using...
muscle trigger point

Muscle Trigger Point Pain Neutralization Technique Using Your Fingertips

Did you know...that there is a pain neutralization technique that instantly eliminates migraines, headaches, sciatica and other chronic joint and muscle pain...with the simple...
natural atibiotics

Fact or Myth: Are Natural Antibiotics More Effective Than Traditional Antibiotics?

This is a Fact! Before the development of penicillin in the early 20th century, honey was mainstream medicine’s choice treatment for wound care and persistent...

Detoxify Your Body Naturally with Zeolites

Did You Know...that naturally occurring minerals called zeolites are one of nature's most potent detoxifying elements? For more than 800 years, Asians have used a substance called zeolites...
pineapple enzyme

Pineapple Enzyme Bromelain Destroys Cancer

The enzyme bromelain, found in pineapple, is one of several natural foods you can use to prevent cancer, fight cancer if you have it,...
benefits of raw milk

The Real Raw Deal On The Benefits of Raw Milk

Did you know...that mass produced pasteurized milk is the number one allergic food—but milk in its natural, raw state is loaded with health benefits?...