Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

health benefits of potatoes

Go Ahead Have Another French Fry…The New Health Benefits of Potatoes

Did You Know...that, contrary to popular belief, the humble potato is a nutrition powerhouse that lowers blood pressure, delivers a host of powerful health...

How to Prevent Noise Induced Hearing Loss

Did You Know...that a vitamin supplement may successfully prevent noise-induced hearing loss? Researchers have found a way to prevent noise-induced hearing loss with a simple...
dandelion tea

Those Pesky Dandelions in Your Yard Are A Non-Toxic Cancer Therapy

Did you know...that the dandelion— yes, the much-maligned flowering weed—has now been enthusiastically accepted by the scientific and medical research community as a promising...
natural allergies remedy

Fact or Myth: Can A Spoonful of Honey Be A Natural Allergies Remedy?

Can A Spoonful of Honey Reverse Allergies? This is a FACT. As the seasons change, allergy sufferers brace themselves. If you’ve been searching...
reverse disease

Reverse Disease with Lost Nutrient…

When Doctors Want to Be Immune to Disease,
This is What They Use 
 Reverse disease with this lost nutrient. It can prevent cancer, Alzheimer's, heart...
natural disinfectants

Natural Disinfectants Win Over Toxic Chemical Disinfectants in Studies

If you have never considered using a natural disinfectant – perhaps you should. Recent studies have shown that 40% of cleansers and disinfectants...
black cumin seed oil

Black Cumin Seed Oil – An Ancient Healing Remedy

Black cumin seeds (Nigella sativa) have long been used as a powerful remedy against major illnesses in nearly every major medical tradition…from Ayurveda to...

Oil of Oregano Has Natural Antibiotic Uses and Health Benefits

Oil of oregano is a powerful natural antibiotic and has many other health benefits and uses. The oil is pressed from the leaves...
grapefruit seed extract benefits

Grapefruit Seed Extract Benefits Controversy: Adulterated Products on the Shelf

Grapefruit seed extract benefits(GFSE) have been praised for being antibacterial, antimicrobial, antiviral, and anti-fungal—and has long been used by natural health advocates to treat...
laughter therapy

Laughter Therapy…Laugh Your Way To Well Being

How Laughing Out Loud Promotes Health and Heals Disease Everyone loves to laugh, but few people know how much truth is contained by the words...