Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

Royal Jelly for the Adrenals

Did You Know...the "Food of Queens" can help you live a royally stress-free life? If you're a honeybee, it's good to be queen.  Queen bees...
oil pulling benefits

Oil Pulling Benefits Revitalize Your Health and Well-Being

How An Ancient Ayurvedic Remedy Called “Oil Pulling” Can Revitalize Your Health and Well-being by Detoxifying Your Mouth...and Your Entire Body Recently, an unorthodox...
get rid of toxins

Get Rid Of Toxins In The Body Naturally

Did you know...that the typical modern person has a liver enlarged to twice the size of a healthy liver because of the storage of...
beta-sitosterol supplements

Herbal Treatment for Benign Prostatic Hyperplasia BPH

A Little-Known Herbal Cure for Benign Prostatic Hyperplasia BPH (Enlarged Prostate) An often-ignored plant extract provides relief for a common aging annoyance: enlarged prostrate, or...
marine phytoplankton

What Is Marine Phytoplankton And Can It Heal Chronic Diseases?

What Is Marine Phytoplankton? Marine phytoplankton is a single-celled aquatic organism, or microscopic algae upon which the survival of 99% of all life forms on...
coffee benefits

Fact or Myth: Can Drinking Coffee Reduce The Risk of Uterine and Prostate Cancer?

This is a fact. The American Cancer Society estimates that 8,010 women and 28,170 men will die from either uterine or prostate cancer this year....
read food labels

Reading Food Labels Can Help You Shed Weight

Do you read food labels when you shop? Are you paying attention to how many additives, preservatives, calories, sugars and fat are in...
vitamin d benefits

Fact or Myth: Does Vitamin D Protect the Lung Functions of Smokers?

This is a FACT. Whether or not you smoke, evidence about the ill effects of smoking to your health is well-known. Former smokers can...
digestive health

Take Charge of Your Digestive Health

Most people have heard that "death begins in the colon". Hundreds of thousands of people die because their colons are packed with old, festering...
health benefits of onions

Natural Antihistamine Quercetin in Onions Prevents Asthma, Allergies, and Heart Disease

Quercetin in Onions Prevents Asthma, Allergies and Heart Disease The known health benefits of onions may be fairly new but these flavorful bulbs have...