Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

fruit and diabetes

Stone Fruits May Help To Reverse Type II Diabetes

More than 25 million people in the United States suffer from diabetes, and doctors estimate there are tens of millions more who are borderline...
cancer causing Ingredients

Fact or Myth: Could Corn Oil Cause Cancer?

This is a FACT. When you read about cancer causing ingredients, you expect to learn the name of a new pesticide, yet another food dye...

Amazing Benefits of Cayenne Pepper

Find out how the health benefits of cayenne pepper can help you lose weight, ease digestion, treat rheumatism, swollen feet, may even prevent a...

Side Effects of Conventional Osteoporosis Drugs

Did You Know...conventional osteoporosis drugs can have horrific side effects, while natural treatments are proven safe and effective? When Emmy Costello went to the dentist...
tamarind benefits

Tamarind Benefits Can Help You This Flu Season

For centuries, the tamarind benefits have been recognized for its ability to reduce fever, relieve sore throats, alleviate flu symptoms, and much more. Did...
stop sugar cravings

Stop Sugar Cravings with These Two Trace Minerals

If you frequently crave candy bars, doughnuts, cake, or other sugary foods -- and you thought your cravings were just something you were born...

Essential Oils Protection Against Superbugs

Did You Know...essential oils may be the weapon of choice against antibiotic-resistant superbugs? Antibiotic-resistant superbugs are a global problem, and one that threatens to overturn...

Oil of Oregano: A Powerful Antibiotic

Did You Know...that this common "Italian" spice is an extremely powerful antibiotic? Chances are you've heard by now about the recently discovered for the first...
garlic health benefits image

Allicin – Crush to Release the Health Benefits of Garlic

Since the first recorded history of mankind, garlic has been used by various cultures for medicinal purposes. Healers from Rome, Egypt, Greece, China,...
camu camu benefits

Amazonian Superfruit Camu Camu – 30X More Powerful than Vitamin C

In the Amazon rain forests of South America, a small bushy tree called Camu Camu (Myrciaria Dubia) grows wild in swampy or flooded environments....