Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

kava root

Kava Kava Root Reduce Stress Naturally and Safely

Did you know that an herb that grows on the islands of the South Pacific is a remarkable remedy for stress, anxiety and insomnia—just...

The Dangers of Meat Glue and Processed Meat

The Meat You Should Never, Ever Eat... Is your meat made of scraps stuck together with “meat glue”? This exposé reveals how you may be...
alternative health solutions

The Best-Kept Secret in Alternative Health Medicine

What if you could get your hands on an alternative health medicine secret that can "unlock" the body's own "pharmacy" to relieve pain... reduce...

Hemp Protein: Vital Nutrients and Benefits

Hemp protein is a vital nutrient and plant protein and without protein our bodies cannot repair cells; build new stronger cells; fight infection; build...
dry brushing

Enjoy Radiant Glowing Skin With The Dry Brushing Technique

Did you know...that you can boost your lymphatic system...improve your circulation...regenerate your cells...eliminate cellulite...and give your skin a radiant and glowing appearance easily...by using...
green tea health benefits

Green Tea Health Benefits the Choice Among Japan’s Royalty and Zen Buddhist Monks

Did You Know...that Zen Buddhist monks have been consuming a special type of green tea for almost a thousand years—one that has 137 times...

Humic Acid Detox

Did You Know...that a simple substance found in dirt may be one of nature's most powerful detoxifiers and immunity boosters? There's a little known nutrient...
hibiscus health benefits

Treat Skin Cancer With Hibiscus Extract

Did you know...this plant extract can treat the deadliest kind of skin cancer? Melanoma, the least common form of skin cancer, is also the...

Health Benefits of Gubinge Fruit

Did You Know...an Australian super food delivers a superdose of vitamin C and helps strengthen  immunity? How well do you know your obscure superfoods?  The...

Inclined Bed Therapy for Acid Reflux

Did You Know...that if you suffer from acid reflux (also called gastroesophageal reflux disease or GERD), shifting your sleeping position can eliminate GERD and radically...