Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

The Top 5 Disease Healing Foods

I’ve been saying for years that “food is your best medicine” — and millions of people have been living in accordance with this healing...
benefits of vitamin k

The Forgotten Health Benefits of Vitamin K – Could You Be Deficient?

Did you know...that there is a little-known, "forgotten" vitamin that effectively supports bone growth...maintains healthy bone mass...boosts memory...enhances heart health...and even prevents premature aging?...
thyme for acne

Fact or Myth: Can Using Thyme For Acne Heal Better Than Benzoyl Peroxide?

This is a FACT. Instead of harsh, synthetic creams that irritate the skin – wouldn’t you prefer to use safe, natural thyme for acne treatment?...

The Black Pepper Health Remedy

Did You Know...that black pepper can significantly reduce arthritis pain, improve digestion, and protect against colon cancer? You may not think of salt's humble companion—black...
ursolic acid

Ursolic Acid May Keep Obesity Away With The Help Of An Apple

Brand new research from the University of Iowa shows how apples can trigger weight loss and improve metabolic dysfunction. The study demonstrates how a...

The Health Benefits of Teff

Did You Know...that an ancient Ethiopian gluten-free grain alternative offers more healthy, nondairy calcium than any other grain food? Actually, the impressive super food called...
blenders for green smoothies

Blenders for Green Smoothies: Healthy Eating Habit for Weight-Loss, Healing, and Anti-Aging

Using a blender for green smoothies is one simple and healthy eating habit that is arguably the single most health-enhancing, weight-reducing, healing, detoxifying and...
prostate health

How Can You Maintain Good Prostate Health

Do you want to know how you can maintain good prostate health? Did you know that by the time you’re 80 years old, your...
the healing codes

6-Minute, Scientifically Proven Blueprint to Eliminate all Diseases…

Thousands of Lives Risked Due to False Medical Findings, Risky Drugs, and Needless Surgery... How a Revolutionary Technique with NO HEALTH RISKS Offers a...
moringa health benefits

Moringa: The Anti-inflammatory Skin Saver

Did You Know...that the superfood Moringa can treat skin conditions and alleviate inflammation, all while helping to solve world hunger? Native to the Himalayan foothills...