An Extremely Rare Oil That Transforms Your Skin
Very few people know about the remarkable health and beauty benefits of an extremely rare oil extracted from the flower of the hoya plant....
High-Protein Diet Linked to Heart Failure Risk in Older Women
According to the Centers for Disease Control (CDC), heart failure afflicts 5.7 million Americans, and accounted for 1 of every 9 deaths in 2009....
Heartburn Medication Could Be Destroying Your Kidneys
The link between a class of heartburn medications called proton pump inhibitors (PPIs) and serious kidney problems has been solidly established. The belief among...
Is Cancer A Result of Eating Too Few Apricots?
The 'apricot connection' may surprise you, but some so-called experts would have you believe that cancer is caused by a laetrile deficiency... and that...
The Truth About Plant-Based Protein
If you’ve ever adopted a vegan, vegetarian, or plant-based diet, you’ve heard the question: “How do you eat enough protein?”
In the minds of many,...
One More Cancer that Vitamin D Protects Against
Vitamin D is an essential nutrient that helps regulate levels of calcium, iron, magnesium, phosphate, and zinc in the body. Adequate levels are needed...
Lower Your Risk of Type II Diabetes
A far-reaching new study from the Harvard T.H. Chan School of Public Health found a clear connection between a plant-based diet and a lowered...
Can You Name the Most Popular Drug in the United States? Hint: It’s 100...
Do you know which substance is the most popular…most addictive…and least regulated drug in the United States? It’s not heroin…cocaine…tobacco…alcohol…or even coffee. It’s sugar.
In...
Squatting for Health
Did You Know...that squatting can help you live longer…and increase the quality of your life?
Before we delve into the dangers of sitting and the...
The Diabetes Risk Factor You May Not Know You Have
We strongly associate being overweight with higher risk of type 2 diabetes. And it’s true that there is a strong link between the two....