The Healthiest Hearts on Earth
The Tsimane people of Bolivia, a tribe of approximately 16,000 individuals living along a tributary of the Amazon, may just have the healthiest hearts...
Can Cinnamon Blast Fat?
Regardless of what the low-carb craze has tried to tell us, high fat diets are harmful to your health. Too much fat is implicated...
New Study Raises Concerns About Connection Between Soda Intake and Stroke Risk
According to research recently published in the American Heart Association’s journal Stroke, artificially sweetened drinks like diet soda may increase your risk of stroke.
The...
Did You Know … that One Nutrient Might Heal Most Chronic Conditions?
MSM (methyl-sulfonyl-methane) has been dubbed a “miracle supplement” because it’s the most biologically active form of sulfur you can give your body, and it...
Fact or Myth: Does Using Heavy Cream Contribute to Osteoporosis?
This is a FACT.
It may surprise you to discover that not all dairy products are created equal when it comes to strengthening your bones....
Did You Know…Infrared Saunas Can Improve Heart Health?
The Heat is On... How Infrared Saunas Improve Your Health
Sauna therapy has been used across centuries and across cultures, but infrared saunas have only come...
5 Health-Harming Ingredients to Avoid in Plant-Based Milks
Plant-based milk options are multiplying rapidly. In addition to classics like soy and rice milk, you can now find new varieties such as…
Almond...
The Obesity-Cancer Link Confirmed
If you carry extra weight, there has never been a better time to take action to shed fat on behalf of your long-term health.
In...
Reverse Aging With Organic Sulfur
No one ever talks about the health benefits of organic sulfur.
It truly is the forgotten mineral – yet the third most abundant in your...
One More Cancer that Vitamin D Protects Against
Vitamin D is an essential nutrient that helps regulate levels of calcium, iron, magnesium, phosphate, and zinc in the body. Adequate levels are needed...